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Welcome to Integrative Core Healing

 Hello, my name is Linda White, the creator of Integrative Core Healing Method, Emotional Wisdom, Core Connections and the Rainbow Energy Healing Process.  For over 20 years I’ve been honored to help thousands to heal, grow and attain life goals with greater ease, joy and abundance.   

Whether you’re seeking to heal emotionally or physically, to improve relationships, increase prosperity or to experience and live higher consciousness, I help you to become aware of and shift on heartfelt levels the underlying core beliefs, conditioning and behaviors limiting you from creating and experiencing the level of health, happiness love and success you desire.   

Now, I understand that sounds like something every coach and healer on the planet says. What makes what Integrative Core Healing so unique and empowering is that the emphasis is on how to apply in combine advanced energy work to restore physical balance, Cognitive modification to shift your beliefs on a core


How to
  • Release and Transform the core beliefs, conditioning and other root causes of limiting beliefs, judgments, reactions, anxiety, overwhelm, depression, guilt/shame, anger, taking things too personally, and limits to living your dreams and being and expressing your unique self.
  • Alleviate or eliminate pain, fatigue, digestive, hormonal and autoimmune issues, circulation, tension, stress and other health problems.
  • Increase and sustain feelings of confidence, trust, happiness, love, peace, freedom of being and the abundance and inspiration to
  • Manifest the level of success, health, positive feelings and fulfilling relationships you desire beyond what you’ve learned to experience and create so far
  • Experience the peace and wisdom or your Higher Self and Soul and learn to create FROM a heartfelt awareness of unconditional trust, power, love and abundance.


What makes Integrative Core Healing unique and empowering is that in addition to identifying and shifting I address the emotional and physical conditioning which is why even if you know better you are still triggered by people and life circumstances as you are.   I’ve developed the deeper wisdom to apply in daily life the higher awareness and life principles everyone is teaching so they always work. Thus, instead of telling you to own your power, let go, don’t judge, take it personally or worry, or to believe in, trust, accept and love yourself, I show you how! How to more fully hethe core beliefs and conditioning connect you with the part of you that already believes beyond what you believe, to shift the core beliefs and conditioning that keep you stuck and to apply in daily life the wisdom creates consistent and lasting changes. 

1. I intuitively guide you to become aware of and transform the underlying core belief patterns maintaining how it is, guide you to release faith in these and what you need to learn and embrace as the higher truth  in order to more consistently create and experience the good feelings and life changes you see others attaining. In other words we get right to the heart of the matter right away.

2. I connect you with the heartfelt peace, confidence, love and wisdom of your higher self and soul and how to sustain living it. This takes you from mentally knowing and believing in higher awareness to feeling it. This is not a guided meditation but a specialized shamanic skill.

3. How to un-condition the core conditioning causing anxiety, overwhelm, depression, resentment, self judgment, negative mind chatter, fear of failure, disconnect, guilt, overreactions, hyper-sensitivity, unworthiness, PTSD, and other ingrained patterns.. These automatic patterns are why even though you may generally know better, you still get triggered by people and circumstances as you do, still feel anxious and judge yourself, take things too personally, stuff feelings and don’t express yourself fully or do the actions that will change your life.

4. How to develop the level of faith in what you want to believe that produces and sustains higher and more consistent levels of trust, confidence, peace, self love, compassion and acceptance, freedom of being, self expression, happiness and personal power however other people act or results are going.

5. How to Apply these to heal anxiety, depression, frustration, self judgment, stuffing of emotions and limiting beliefs and more.

6. Manifestation Wisdom: Grow beyond learning abundance and law of attraction by learning to own your true power unconditionally and apply ALL the Laws of creation to increase prosperity, the quality of your relationships and health and enjoy the journey along the way.

7.  Advanced Energy work to address the physical imbalances causing or contributing to chronic pain, stress, fatigue, overwhelm and  other chronic health issues. REstore the balance and open the flow of energy to increase physical, mental and emotional well being.

8. Heal hyper-sensitivities to the people and sensations of the world around you to stop being drained by other people’s moods, behaviors and the world around you.

9. Along with guiding you to transform and heal I also teach you to work with the energy of your body, feelings and to develop your innate intuitive gifts.



The following are a few of the many methods I call upon along with the wisdom born from my own experiences, to more deeply apply, sustain and live the life you desire and were born deserving.

  • Core Pattern Transformation: Become aware of and shift the underlying core beliefs, hyper-sensitivities and subconscious conditioning causing judgments, reactions, anxiety, resentment, stress, overwhelm, depression, guilt and blocking creation, healing, happiness and freedom of being.
  • Reconnect with your Unconditional Higher Self and Soul: Experience the peace, confidence, love and wisdom of your unconditional higher self and soul.    (This is not a meditation)     
  • Integrative Emotional Wisdom:  Apply in daily life the wisdom that produces and sustains the positive feelings you want more of and how to apply them to more fully heal patterns causing anxiety, overwhelm, reactions, low self worth, anger and control issues, feeling not good enough or powerless, guilty when you’ve done nothing wrong and other limits to happiness, freedom of expression and enjoying life.
  • Un-Condition (Deprogram) Core Conditioning: Heal the root cause of why judgments and emotional triggers keep coming up and how to develop unconditional trust, confidence, love, happiness and abundance.  
  • Advanced Energy Work:  Using multiple methods of energy work, release the physical tension, stress, stuffed emotions and blockages and calm anxiety and overwhelm. Balance and re-open your body’s innate energy systems to enhance and accelerate your body’s ability to heal and regenerate.
  • Manifestation Wisdom.  Sometimes a shift or energy tune-up is all you need and other times you need to learn how to create life differently. How to own your true nature and powers of creation and focus it to create the level and quality of relationships, health, success and emotional wellbeing you desire. 
  • Heal Hypersensitivities:  Stop being negatively affected by other people’s feelings and the sensations of the world around you and develop your innate intuitive and healing gifts to help others, yourself and enjoy life more!


If this resonates with you, I invite you to learn more about my story – the experiences, training and philosophy I bring to my healing work

You can also contact me to schedule a complimentary 15-minute consultation: click here to get started.  

Client Testimonials

Words Of Wisdom

Bye Bye Pain and Illness
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Bye Bye  Pain and Hello Happiness. How to re-energize your life! By Linda White Shaman, Advanced Energy Healer & creator of Integrative Core Healing & Emotional Wisdom Our physical and emotional well being are intertwined. What you feel physically affects your … Read More

How to Own Your Power!
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  In its simplest form, owning your power is recognizing ‘I can do it.’ It’s easy to feel confident and trust all is possible when you are able to affect the world around you.  Thus, when results are going good, you … Read More

How Your Beliefs Cause Stress and Health Problems.
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“The number one toxin that keeps us from living our fullest and happiest life, is our negative thoughts and emotions.” So many new studies are now showing what some of us have been teaching for years, which is that our cells … Read More

Video for Guided Shamanic Journey
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Guided Shamanic Journey and Wisdom Please enjoy this guided meditation for connecting with higher awareness.  This will create feeling peaceful, confident and sense of more is possible.  To get the most out of this listen at a time when you … Read More