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Welcome to Integrative Core Healing

 Hello, my name is Linda White, the creator of Integrative Core Healing Method, Emotional Wisdom, Core Connections and the Rainbow Energy Healing Process.  For over 18 years I’ve been honored to help thousands to heal physically and emotionally, attain life goals with greater ease, and to experience and live higher consciousness in daily life.  

Whether you’re seeking to heal emotionally or physically or to improve manifest relationships and success, I help you to become aware of and shift on heartfelt levels the underlying core beliefs, conditioning and physical imbalances causing how it is now and guide you to create and experience life how you want it to be.  What makes what I do so empowering is it includes the Integrative Emotional, Manifestation and Energy Wisdom that takes you beyond releasing limits and judgments, learning and opening to higher consciousness to living your ideal life and enjoying the journey . . . more! The wisdom to apply in daily life the psychological, spiritual and other life principles everyone is teaching so they actually work.  Thus, instead of telling you to own your power, let go, don’t judge, take it personally or worry, or to believe in, trust, accept and love yourself, I show you how! sds

How to

  • Release and Transform the core beliefs, emotional anchors, conditioning and other root causes of ingrained limiting beliefs, judgments, reactions and behaviors that limit what and how you create and experience life.
  • Experience and develop higher levels of confidence, trust, happiness, support, love, peace, freedom of being and oneness of your higher self and soul
  • How to apply this in daily life to sustain and live it and make it unconditional
  • Manifestation Wisdom: How to manifest success, health, positive feelings and fulfilling relationships beyond what you’ve learned to create so far
  • Energetically heal blockages and restore physical balance to heal chronic health issues limiting your ability to heal emotionally and physically and to live your dreams.
    • Alleviate or eliminate pain, fatigue, digestive, hormonal and autoimmune issues, cancer, and other health problems.
  • Apply the Emotional Wisdom to:
    • Develop the level of faith in what you want to believe, your true nature and partnership with Life that moves mountains and attracts miracles.
    • Un-condition the core emotional conditioning, attachments and imbalances causing anxiety, overwhelm, depression, resentment, self judgment, negative mind chatter, fear of failure, disconnect, guilt, overreactions, hyper-sensitivity, unworthiness, PTSD, and other ingrained patterns.
    • Un-condition core physical conditioning that blocks healing of chronic pain, stress and anxiety.
    • Increases self love, acceptance, compassion, personal power, emptiness, happiness, trust, abundance, freedom of being and self expression.
    • Changes how you relate to and deal with feelings in order to stop stuffing them and use them as a tool for transformation.
    • Heal hyper-sensitivities to the people and sensations of the world around you and learn to trust and work with your innate intuitive gifts.
    • Stop being drained by other people’s moods and behavior and the world around you.
    • Feel okay to make your needs and desires a priority, express healthy boundaries and receive the support you deserve.


  A second reason my work is unique is that I’ve developed the Emotional Wisdom that heals the core conditioning which is why even though you believe in higher awareness you haven’t been able to live and sustain it. It’s why even though you’ve done lots of healing and growth you still get triggered by people and circumstances as you do, don’t take care of yourself, let go and other steps you know you need to do, but don’t know how to do and have the same limiting beliefs and judgments, anxiety, etc., keep coming up. This conditioning limits enjoyment of life and for many gets in the way of creating the level of the level of health, relationships, success and positive feelings you desire. The wisdom I’ve learned for un-conditioning these ingrained patterns is more than what 85% of practitioners know how to do and not knowing how to do this is what produces struggling with feelings.

You see, I understand how euphoric and magical it can be to have life altering experiences, learn transformational skills and open to higher awareness. I also understand how frustrating it can be when these feelings and results don’t last or what you’ve learned only takes you so far. I understand how it can be when the teachers who helped you open and expand so much can’t take you any further. I understand because I went through this myself in the 90’s. I had amazing teachers who helped me to transform in powerful ways, and they didn’t know how to un-condition conditioning and other steps for integrating lasting changes. When I couldn’t find anyone to teach me these additional steps that I knew were out there, I sought and developed the Emotional, Energy and Manifestation Wisdom that took my own consciousness and the work I do for others to a higher, more unconditional level.  


A third reason is the comprehensiveness of the work I do. I incorporate multiple methods that address the different aspects of transformation and healing. The following are a few of the many methods I call upon along with the wisdom born from experience to more deeply apply, sustain and live the life you desire.  

  1. Core Pattern Transformation: Become aware of and shift the underlying core beliefs, hyper-sensitivities and subconscious conditioning causing judgments, reactions, anxiety, resentment, stress, overwhelm, depression, guilt and blocking creation, healing, happiness and freedom of being.
  2. Reconnect with your Unconditional Higher Self and Soul: Experience the peace, confidence, love and wisdom of your unconditional higher self and soul.    (This is not a meditation)     
  3. Integrative Emotional Wisdom:  Apply in daily life the wisdom that produces and sustains the positive feelings you want more of and develops the faith that moves mountains and attracts miracles.    
  4. Un-Condition (Deprogram) Core Conditioning: Heal the root cause of why judgments and emotional triggers keep coming up and how to and don’t change and develop unconditional trust, confidence, love, happiness and abundance.  
  5. Advanced Energy Work:  Using multiple methods of energy work, release the physical tension, stress, stuffed emotions and blockages and calm anxiety and overwhelm. Balance and re-open your body’s innate energy systems to enhance and accelerate your body’s ability to heal and regenerate.
  6. Manifestation Wisdom.  Sometimes a shift or energy tune-up is all you need and other times you need to learn how to create life differently. How to own your true nature and powers of creation and focus it to create the level and quality of relationships, health, success and emotional wellbeing you desire. 
  7. Heal Hypersensitivities:  Stop being negatively affected by other people’s feelings and the sensations of the world around you and develop your innate intuitive and healing gifts to help others, yourself and enjoy life more!


If this resonates with you, I invite you to learn more about my story – the experiences, training and philosophy I bring to my healing work

You can also contact me to schedule a complimentary 15-minute consultation: click here to get started.  test

Client Testimonials

Words Of Wisdom

Bye Bye Pain and Illness
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Bye Bye  Pain and Hello Happiness. How to re-energize your life! By Linda White Shaman, Advanced Energy Healer & creator of Integrative Core Healing & Emotional Wisdom Our physical and emotional well being are intertwined. What you feel physically affects your … Read More

How to Own Your Power!
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  In its simplest form, owning your power is recognizing ‘I can do it.’ It’s easy to feel confident and trust all is possible when you are able to affect the world around you.  Thus, when results are going good, you … Read More

How Your Beliefs Cause Stress and Health Problems.
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“The number one toxin that keeps us from living our fullest and happiest life, is our negative thoughts and emotions.” So many new studies are now showing what some of us have been teaching for years, which is that our cells … Read More

Video for Guided Shamanic Journey
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Guided Shamanic Journey and Wisdom Please enjoy this guided meditation for connecting with higher awareness.  This will create feeling peaceful, confident and sense of more is possible.  To get the most out of this listen at a time when you … Read More