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Develop Unconditional Confidence!

 Healing for the Sensitive Soul

Welcome to Integrative Core Healing

Hello, my name is Linda White.

I am honored to have been helping people to heal physically, transform emotionally, embrace and live higher consciousness and manifest their ideal life for over 22 years. 

Integrative Core Healing combines transformation of limiting core beliefs, judgments, and conditioning; shamanic and energetic healing to restore physical balance and connect with the higher awareness that produces heartfelt shifts in how you create and experience life. This is combined with the wisdom to integrate and sustain the positive feelings you have opened to and manifest the level of success, health, and relationships you desire.   

 Do any of these sound familiar?

  • You’ve experienced profound expansions of consciousness – but it doesn’t last.
  • After years of healing and personal growth you still get triggered the same way, judge yourself too harshly, and haven’t been able to alleviate anxiety, co-dependency, limiting feelings, and overwhelm.
  • You’re tired of being told to not judge or worry, to let go and trust, own your power, and to love and believe in yourself – but not how to do it. 
  • You are tired of protecting yourself, feeling on-guard and anxious in groups, and drained by the feelings of others and the energy of the world. 
  • You’re generally confident but feel anxious and not enough, when results aren’t happening, or other people are upset.
  • You have healed your body and feelings on levels, and want to take it to the next level, but can’t find any teaching the deeper wisdom to do so.  
  • It feels like there is a damper on feeling your positive feelings and going through some challenging times you haven’t been able to recover your mo-jo. 
  • You’ve learned it’s okay to feel your feelings, express your needs and boundaries, but still don’t express these or make your needs a priority because you feel bad if you do. 
  • You have embraced abundance and other higher awareness, learned the law of attraction, but aren’t able to create the level and quality of health, happiness, success, and relationships you desire. 
  • You are already a coach, holistic practitioner, counselor, and energy healer and want to uplevel your healing skill.

Then you have come to the right place!I understand from personal experience how euphoric and magical it can be when opening to higher awareness and learning skills to positively impact your feelings and life. I also know how frustrating it can be when what you have learned only takes you so far.  

After years of learning and using spiritual, holistic, energetic, and psychological principles to create amazing results and profound inner transformation.  It felt like the wisdom I had learned wasn’t working. I had triggered feelings coming up as if I hadn’t drastically changed what I believe and felt generally, it seemed like nothing I did I could lose the 150 lbs I had gained, and attaining my vision of being of service was not happening as magically as creating success in my previous business. I knew in my heart and soul the principles were true, but had always noticed gaps in what was being taught. 

 So, I set the intention to find and learn how to bridge those gaps. I learned the wisdom to understand why sometimes results are instant and other times it’s not, how to un-condition automatic judgments, and to stay centered in the higher truth of me even when the process wasn’t going as fast or as I had planned. From this I manifested a successful healing practice in a time when very few mada a full time living doing healing work, healed chronic fatigue, gallstones, and lost that 150 lbs. Most of all I opened to unconditional love and abundance along with the wisdom to sustain it even when others judged.  From this and so much more, I created the Integrative Core Healing Method, Integrative Emotional Wisdom, Modern Shamanism, and The Rainbow Healing Method. 

 If you haven’t created the level of relationship, success, emotional or physical healing, or happiness you desire, it doesn’t means these aren’t possible. It never means you aren’t good enough, worthy, and deserving of having the love, success, happiness, support, and relationships you desire.

All it means is that as powerful as the work you have done so far is, you haven’t learned and done all the steps for creating these higher levels level of transformation. Or, you aren’t applying what you have learned correctly, or at the level, manner, and consistency necessary to take it to the next level. 

If you already knew what to do and how to believe and do the choices that would create the level of results and emotional experience you desire, you would already be doing it. I am here to help you uplevel what you have learned and empower you to create and experience life beyond what you believe possible. 

The icing on the cake is I connect you with the wisdom of your higher soul, the part of you that lives in a constant state of unconditional peace, love, trust, oneness, and abundance. From this remembering of your true nature I guide you to learn and apply the wisdom to manifest the level of health, happiness, love, and success you desire, and to trust and enjoy the journey along the way. 

If you have questions, I invite you to schedule a free 15-minute consult in which I answer questions about how or if this is the next step in your evolutionary journey. 



 What makes Integrative so Unique and Empowering

Each session is individually guided based upon what you are wanting to create and heal, where you are in the process, and the level you want to take it to.  

  •  Advanced Energetic and Shamanic Healing: Restore balance and health: Clear the buildup of blocked energy, stress, tension, and stuffed emotions contributing to or causing pain, fatigue, depression, anxiety, digestive, and other health problems. Enhance and accelerate your body’s ability to regenerate and heal.    
  • Core Belief Transformation:  Go beyond releasing limits by healing the underlying beliefs and conditioning that are the root cause of limiting beliefs and results, self-judgment, anxiety, overwhelm, co-dependency, depression, etc.
  • Shamanic Soul Connection- Experience and embrace the peace, confidence, trust, and freedom of your higher soul. The part of you that lives beyond the limits of the mind and body.   As you embrace this part of you that lives beyond the limits of the mind and body you go beyond mentally believing in higher awareness to feeling it as the higher truth of you. FYI, this is not a guided meditation.
  • Soul Retrieval and Healing – Reunite with aspects of self were deeply suppressed due to needs not being met, trauma, neglect, abuse, or dealing with chronic health issues.
  • Shamanic Sound Healing –  These sacred chants clear tension, stress, and blocked energy.  “When Linda sings I feel the tension flow out of my body and like I’m surrounded by love.” – Christina
  • Integrative Emotional Wisdom:  Apply in daily life the wisdom that integrates lasting changes. Instead of telling you to own your power, let go, don’t judge, worry, or take it personally; or telling you to trust, believe in, accept and love yourself, I show you how!  How to:

    1. Heal core beliefs and conditioning causing anxiety, self-doubt, anger/resentment, overwhelm, guilt, grief,  with the confidence, personal power, and abundance. 
    2. Un-condition subconscious conditioning – These automatic patterns are why even though you are generally optimistic or confident, you also have patterns of perfectionism, self-judgment, anxiety, or not enough, when you get triggered by people and lack of results.  
    3. Develop new heartfelt patterns that increases and sustains confidence, peace, freedom of being, unconditional love and self-acceptance and how to apply these to more fully heal you have openeded to.  
    4. Give to yourself and receive from others the type and level of support you have always wanted and deserved.
    5. Go beyond releasing judgments by healing the belief patterns causing the habit of judging.    
    6. Express needs, feelings, boundaries, and desires in a healthy way that creates balanced and loving relationships.
    7. Stop feeling drained and negatively affected by the feelings of others and the world around you      
  • Manifestation Mastery: Own your power and apply the Laws of Creation to attain life goals more easily from an awareness of unconditional trust, power, love, and abundance. This wisdom takes you beyond learning principles such as Law of Attraction and higher awareness by teaching the deeper wisdom for applying the Five Laws of Creation so they work in any area of life. 

Words don’t describe the work I do. So if you would like to know more, schedule a conversation to discover what and how what I do can serve you.   



In our first session I told her I didn’t think anyone could help me to love myself. And, then she did!   – Christina

When she sings and clears energy it feels like being bathed in love. Marsha

Linda’s skill for connecting with higher awareness was by itself amazing, but her integrative wisdom for healing conditioning is like no other. And as a coach and being on a path of personal growth for 10 years I thought I had seen and learned it all. She helped me to finally heal the self-judgment and anxiety that limited me, and to develop the confidence to create a successful coaching practice.     – Jeannie, The Fitness Coach 

Are you ready to:

  • Heal the judgments, limiting beliefs, and subconscious conditioning that block inner peace, self-expression, prosperity, love, and spiritual connection.
  • Alleviate or eliminate chronic pain, fatigue, anxiety, overwhelm and other health issues and accelerate your healing process.
  • Increase and sustain feelings of confidence, self love, self worth and acceptance, trust, happiness, love, inner peace, and freedom of being, etc.
  • Attain life goals with greater ease from an awareness of unconditional confidence, power, love, and abundance!
  • Develop the freedom of being to express your unique self and feel comfortable expressing feelings, boundaries, and desires  – however others might think, feel or respond. 
  • Heal hyper-sensitivities and stop being drained by the feelings of others and the world around you.
  •  Develop your intuition, healing and other skills and develop a successful practice being of service to others.

Being a successful entrepreneur I already have a positive attitude and showed up because a friend who had gone to her and said she’d helped her to feel more confident and get butter results with less effort. She couldn’t really explain what or how she did it, but I was open. In my first session she tuned into my feelings of not being good enough that would come up whenever results weren’t going well that put me in a cycle of fixing the problem as the way to feel better. I had become a workaholic and also couldn’t say no to helping my friends and family. I literally had no time for myself even to get a full nights sleep which was affecting my health. And yes, I knew it was important but I felt I couldn’t change it. When after helping me shift the core beliefs causing this which was in the way of creating more time or prosperity, she connected me with my higher self I finally felt whole and enough. Feeling my higher self was an opening I can’t describe as saying it’s peaceful, supported, confident and open to receiving just doesn’t explain the fully feeling of it. She’s amazing and I’d worked with many healers who did energy work, but to go instantly to trust and peace, wow! Her wisdom really supported me to increase the positive I felt and shift what was in the way of changing my out of balance go go go. Her wisdom for how to integrate and un-condition old patterns calmed my inner critic and created staying confident and feeling enough however results are going, and even when I say no to others.

Sarah Larkin

On my intake form I didn’t list having anxiety because I was embarrassed to admit it. Yet she immediately asked if I tended to feel on guard with people. Her compassion created a place I felt safe to admit what I tended to ignore. Before we even got on the table she showed me simple emotional and energy steps that calmed down my tension about 25%. I’d grown up always feeling the feelings of others and just accepted it so much I didn’t even think of it as a factor. She helped me bring my general anxiety down from a 6 to a 0 in one session. As I worked with her to develop new patterns and sustain this peace it also gave me the level of trust and confidence I pretended to have. It also decreased my need to go to the chiropractor 1-2 times a week to 1-2 times a month for maintenance.

Sam O’Connell

Linda helped me to feel okay to express my needs and feelings and to do it in a way that got my needs met. I was ready to leave my husband because I didn’t feel I could stay and be happy. Even though I’d previously learned to believe it was okay to be and express boundaries and my needs were important, I still felt bad saying no and expressing boundaries if others got upset or felt disappointed. I was your classic caretaker who put everyone else first and would avoid upsetting others at my own expense. This led me to begin to develop digestive issues and fatigue that other holistic methods helped with but not fully. Linda was the missing piece. She helped me understand and heal how I empathetically felt others feelings and why I’d shut down and react with my husband when he wouldn’t listen. After the first session I came home and my husband for no reason had brought me flowers. Something he hadn’t done in years. She taught me how to heal what she called conditioning and how to stay open and ask for a way that worked. And her energy work, man on man, I’d done lots of energy work but feeling my higher self that knew it was okay helped me to feel it was okay and as I worked with her to integrate and apply all this, it saved my marriage, my mind and my health!

Karen Masters

Words Of Wisdom

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