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Welcome to Integrative Core Healing

 Hello, my name is Linda White, the creator of Integrative Core Healing Method, Emotional Wisdom, Core Connections and the Rainbow Energy Healing Process.  For over 20 years I’ve been honored to help thousands to heal, grow and attain life goals with greater ease, joy and abundance.   

Whether you’re seeking to heal emotionally or physically, to improve relationships or increase prosperity, recharge your energy, or to expand and live higher consciousness, I’m here to empower you to shift on heartfelt levels the limiting beliefs and behaviors limiting you from experiencing the level of health, happiness love and success you desire.   

Now, I understand that sounds like something every coach and healer on the planet says! What makes Integrative Core Healing so unique and empowering is a few things. One, is that I combine conscious shifting and cognitive repatterning of limiting beliefs with advanced reiki, shamanic healing and other energy methods to treat mind and body.

Secondly, is my ability to connect you with the peace, confidence and wisdom of your higher self and soul. This conscious connection allows you to go beyond mentally believing in higher awareness to feeling it as true on heartfelt levels. Thus, instead of having you visualize oneness or imagine higher awareness, I connect you with the part of you that already believes on heartfelt levels. From this remembering of your true nature and higher wisdom we then apply the Emotional, Manifestation and Energy Wisdom to sustain and live it.

Third, is that I guide you to apply in daily life the Emotional Wisdom to integrate and develop new patterns that are key for producing lasting changes emotionally, physically and in your life.  Emotional Wisdom is the work I’ve developed that takes you beyond learning higher awareness and life principles, to living them. The wisdom to  heal core conditioning, and to develop and sustain the confidence, peace, self love and acceptance, happiness and the faith to move mountains. Thus, instead of telling you to own your power, let go, don’t judge, don’t take it personally or worry, or to trust, believe in, accept and love yourself, I show you how!  (Emotional Wisdom)

How to
  • Release and Transform the root causes of limiting beliefs, judgments, reactions, anxiety, overwhelm, depression, guilt/shame, anger, taking things too personally, and limits to living your dreams and being and expressing your unique self.
  • Alleviate or eliminate pain, fatigue, digestive, hormonal and autoimmune issues, circulation, tension, stress and other health problems.
  • Increase and sustain feelings of confidence, trust, happiness, love, peace, freedom of being and the abundance and inspiration to live your ideal life.
  • Feel free to be and express your thoughts, feelings, needs, desires and unique self.
  • Stop being negatively affected by the moods and behavior of others.
  • Heal hyper-sensitivities.
  • Learn to develop and work with the energy of your body and feelings and if you feel called, to develop your innate intuitive and healing gifts.

Last but not least, I provide the Manifestation Wisdom to more easily create positive changes in your health, relationships and career from an awareness of unconditional trust, power and abundance. Everything has a process of creation.  Sometimes a shift in consciousness is all you need and you’re back in the flow of creation again. Other times, you must learn to communicate, express and develop the life skills and behaviors that will nurture into form the positive life changes you desire.


Integrative Core Healing and Health

How does ICH help with healing chronic pain and other health problems?  To start with the energy work opens and strengthens the energy of your body, which accelerates and enhances your body’s ability to regenerate and heal. Judging yourself for how you feel, your body or how life is, taking things personally and other patterns can cause you to feel bad.  No one wants to feel bad, so when you couldn’t change painful feelings, you try not to feel them. This activates your adrenal fight or flight response because the body can’t discern between a real attack or you judging yourself for how you feel.  According to the CDC, this ongoing stress tension is a primary factor causing a majority of health problems today. Energy work releases this buildup of tension, and returns you to a state of peace that resets your autonomic nervous system and reopens and strengthens the flow of energy through your body.

It isn’t just having a negative emotion that causes health issues, it’s the automatic patterns that cause you to suppress your feelings and self expression that causes tension and stress. Which is why I combine energy work to release stuffed emotions and restore balance with transforming the core beliefs and conditioning that cause you to suppress and react.

Secondly, dealing with health issues in and of itself is stressful enough by itself. When you’re tired, in pain, or dealing with chronic health issues, everything can feel harder to do. Which is why it’s even more important to learn how to deal with your feelings when dealing with health challenges. Especially if you tend to not feel okay expressing boundaries, asking for help or are way too hard on yourself. This extra energy enhances your body’s ability to do what it was designed to do —  heal and regenerate itself.


To find out more please check out my private sessions, events, blog and FREE video.

You can also contact me to schedule a complimentary 15-minute consultation: click here to get started.  

Client Testimonials

Words Of Wisdom

Bye Bye Pain and Illness
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Bye Bye  Pain and Hello Happiness. How to re-energize your life! By Linda White Shaman, Advanced Energy Healer & creator of Integrative Core Healing & Emotional Wisdom Our physical and emotional well being are intertwined. What you feel physically affects your … Read More

How to Own Your Power!
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  In its simplest form, owning your power is recognizing ‘I can do it.’ It’s easy to feel confident and trust all is possible when you are able to affect the world around you.  Thus, when results are going good, you … Read More

How Your Beliefs Cause Stress and Health Problems.
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“The number one toxin that keeps us from living our fullest and happiest life, is our negative thoughts and emotions.” So many new studies are now showing what some of us have been teaching for years, which is that our cells … Read More

Video for Guided Shamanic Journey
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Guided Shamanic Journey and Wisdom Please enjoy this guided meditation for connecting with higher awareness.  This will create feeling peaceful, confident and sense of more is possible.  To get the most out of this listen at a time when you … Read More