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Welcome to Integrative Core Healing

 Hello, my name is Linda White, the creator of Integrative Core Healing Method, Emotional Wisdom, Modern Shamanism and the Rainbow Energy Healing Process.  For over 20 years I’ve been honored to help thousands to heal physically and emotionally, connect with and live higher consciousness, and to attain life goals with greater ease, joy and confidence.  I provide the comprehensive wisdom to more easily move through and heal triggered and limiting emotions and hyper-sensitivities, advanced energy work to restore balance and wholeness, and the manifestation wisdom to manifest personal and professional life goals beyond what you currently believe is possible or know how to do.   

Now, I understand that sounds like something every coach and healer on the planet says! What makes Integrative Core Healing so unique and empowering is a few things. First of all I intuitively get right to the root of what is going on. My ability to read and guide you to transform subconscious patterns, and teach you how to integrate lasting changes produces an accelerated process of healing and growth.

Secondly, I provide the deeper wisdom to heal the underlying core beliefs and behavior patterns causing self judgment, limitation, reactive feelings such as anxiety, overwhelm, etc., and health issues. If you’re ready to go beyond releasing emotions and learning higher awareness, I provide the deeper wisdom that guides you to heal and transform on core levels the underlying and ingrained beliefs and behaviors causing how you feel generally or when triggered, how you relate to yourself and others, and life circumstances, and the level of love, success and health you desire and deserve.

Third, is that from over 22 years of doing energy work I’ve develop advanced forms of Reiki, Shamanic healing and other energy methods to restore you to balance and enhance healing. One of these is my unique ability to connect you with the peace, confidence and wisdom of your higher soul. This direct form of soul healing is part of every session because it allows you to go beyond mentally believing in higher awareness to feeling, it from trying to get it, to remembering the higher truth of who you are.

Fourth, is that along with helping you to shift limiting core beliefs, I guide you to apply in daily life the Integrative Emotional Wisdom to develop new patterns that are the key for producing lasting changes.  Emotional Wisdom takes you beyond learning higher awareness and life principles, because it includes the ‘how to’ steps for how applying and living them. Thus, instead of telling you to own your power, let go, don’t judge, don’t take it personally or worry, or that you should trust, believe in, accept and love yourself, I show you how!  (Emotional Wisdom)

How to
  • Heal and Transform the core conditioning maintaining limiting beliefs, judgments, reactions, anxiety, overwhelm, depression, guilt/shame, anger, taking things too personally, and limits to living your dreams and being and expressing your unique self.
  • Alleviate or eliminate pain, fatigue, digestive, hormonal and autoimmune issues, circulation, tension, stress and other health problems.
  • Increase and sustain feelings of self love and acceptance, confidence and trust, happiness, love, peace, and freedom of being.
  • Feel the freedom to be and express your thoughts, feelings, needs, desires and unique self however others might think feel or behave.
  • Develop the level of confidence, self worth and life skills to create and live your ideal life.
  • Stop being negatively affected by the moods and behavior of others.
  • Heal hyper-sensitivities so that you don’t feel drained by others feelings or behavior. (This is also why many intuitives have stronger conditioning than the average person)
  • Learn to develop and work with the energy of your body and feelings
  • Develop your innate intuitive and healing gifts to be of greater service of others.

Last but not least, Manifestation Wisdom. Everything has a process of creation.  Sometimes a shift in consciousness is all you need and you’re back in the flow of creation. Other times, you must learn the personal, emotional, and other life skills to create the type and level of positive life changes you desire. As you learn to own your power and apply the Laws of Creation you more easily manifest the level of health, relationships and success you desire.


Integrative Core Healing and Health

How does ICH help with healing chronic pain and other health problems?  Dealing with health problems or the health system is challenging enough.  When you are out of balance physically this can put a damper on feeling your positive feelings and make daily life feel harder. If you’re like most people, you probably tend to ignore negative and limiting feelings, which is how they get stuffed in your body! The tension activates your adrenal fight or flight response, and constricts muscles, circulation. In other words, stuffing your feelings blocks your body from healing.  This is why stress tension is seen by the CDC as a primary cause of many health problems today.  Energy work releases this buildup of tension and reopens circulation. This returns you to a state of balance and peace that resets your autonomic nervous system.

Secondly, Emotional Wisdom helps you to transform the patterns causing you to stuff your feelings or to live out of balance. When you gain the wisdom to transform painful and limiting feelings, you not only stop stuffing feelings, but you increase feelings of trust, confidence, self love and acceptance and more which support you in doing what it takes to heal your body, and live your dreams.

You might be thinking “I already know how to breath and allow my feelings.” To this, I simply say ‘yay!’ and, Emotional Wisdom is so much more than that.


To find out more please check out my private sessions, events, blog and FREE video.

You can also contact me to schedule a complimentary 15-minute consultation: click here to get started.  

Client Testimonials

Words Of Wisdom

Bye Bye Pain and Illness
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Bye Bye  Pain and Hello Happiness. How to re-energize your life! By Linda White Shaman, Advanced Energy Healer & creator of Integrative Core Healing & Emotional Wisdom Our physical and emotional well being are intertwined. What you feel physically affects your … Read More

How to Own Your Power!
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  In its simplest form, owning your power is recognizing ‘I can do it.’ It’s easy to feel confident and trust all is possible when you are able to affect the world around you.  Thus, when results are going good, you … Read More

How Your Beliefs Cause Stress and Health Problems.
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“The number one toxin that keeps us from living our fullest and happiest life, is our negative thoughts and emotions.” So many new studies are now showing what some of us have been teaching for years, which is that our cells … Read More

Video for Guided Shamanic Journey
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Guided Shamanic Journey and Wisdom Please enjoy this guided meditation for connecting with higher awareness.  This will create feeling peaceful, confident and sense of more is possible.  To get the most out of this listen at a time when you … Read More