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Welcome to Integrative Core Healing

 Hello, my name is Linda White, the creator of Integrative Core Healing Method, Emotional Wisdom, Core Connections and the Rainbow Energy Healing Process.  For over 18 years I’ve been honored to help thousands to heal physically and emotionally, attain life goals with greater ease, and to experience and live higher consciousness. I acknowledge you for the powerful work you’ve done so far and would be honored to help you learn to heal, manifest and thrive beyond what you believe possible or have learned to create so far.   

What makes my work unique and so empowering is that the emphasis is on how to apply what everyone else is teaching so it actually works. This includes how to un-condition the core patterns causing how you relate, create and experience life. Thus, instead of telling you to own your power, let go, don’t judge or worry, or to believe in, trust, accept and love yourself, I show you how! 

How to

  • Transform ingrained limiting beliefs, judgments, reactions and integrate the wisdom that creates lasting changes
  • Heal blockages to living your dreams and enjoying your life more.
  • Experience unconditional confidence, trust, happiness, love, peace, freedom of being and the faith that moves mountains and attracts miracles.
  • Heal the core conditioning causing anxiety, overwhelm, depression, resentment, self judgment, guilt, overreactions, hyper-sensitivity, unworthiness, PTSD, and other ingrained patterns
  • Alleviate or eliminate pain, fatigue, digestive, hormonal and autoimmune issues, cancer, and other health problems.
  • Heal hyper-sensitivities to the people and sensations of the world around you.
  • Manifest success, health, positive feelings and fulfilling relationships beyond what you’ve learned to create so far
  • Stop being drained by other people’s moods and behavior and the world around you.
  • Feel okay to make your needs and desires a priority, express healthy boundaries and receive the support you deserve.
  • Go beyond mentally believing in higher awareness to feeling it and how to apply, sustain and live it in daily life.


What makes my work unique and so empowering is that it in addition to shifting the underlying core beliefs, releasing stuffed emotions and restoring physical balance it includes the deeper wisdom to integrate lasting changes.  It includes the Emotional Wisdom that transforms how you relate to yourself, others and life circumstances shift the physical and core beliefs patterns producing how it is now with how to apply in your daily life the Integrative Emotional, Energy and Manifestation Wisdom to heal core conditioning and to create the level and consistency of health, relationships and success and positive feelings you would like instead.

Core conditioning is why as powerful as the healing and growth you’ve done so far has been, you keep having the same judgments, reactions and feelings coming up again and again, and can limit your ability to create the level of life goals you desire.  Though it may sound similar to what you’ve learned, the key is how it’s applied. The steps for healing these or the key to creating lasting inner changes which is what empowers you to change your health and life circumstances. Not knowing how to heal these automatic patterns is why you still stuff feelings, get triggered by people and circumstances as you do and have the same old limiting judgments, feelings and life results keep coming up even though it’s not your general beliefs or you’ve released these up the wazoo. These in turn affect your ability to fully heal physically or to create the level of relationships and success you desire. 

I understand how euphoric and magical it can be to have life altering experiences, learn transformational skills and open to higher awareness. I also understand how frustrating it can be when these feelings and results don’t last or what you’ve learned only takes you so far. II understand how it can be when the teachers who helped you open and expand so much don’t have the wisdom to take you any further. I understand because I went through this myself in the 90’s. When I couldn’t find anyone to teach me these additional steps I somehow knew existed, it began a journey that produced the Emotional, Energy and Manifestation Wisdom that took my own work and those I’ve served to a higher, more unconditional level.  


A second factor of why the work I do is unique is the Integrative Emotional Wisdom I’ve developed to un-condition core conditioning. 

The following are a few of the methods I call upon that makes what I do so unique and empowering. You can click on the images below to read more about these.

  1. Core Pattern Transformation: Become aware of and shift the underlying core beliefs, hyper-sensitivities and subconscious conditioning causing judgments, reactions, anxiety, resentment, stress, overwhelm, depression, guilt and blocking creation, healing, happiness and freedom of being.
  2. Reconnect with your Unconditional Higher Self and Soul: Experience the peace, confidence, love and wisdom of your unconditional higher self and soul.    (This is not a meditation)     
  3. Integrative Emotional Wisdom:  Apply in daily life the wisdom that produces and sustains the positive feelings you want more of and develops the faith that moves mountains and attracts miracles.    
  4. Un-Condition (Deprogram) Core Conditioning: Heal the root cause of why judgments and emotional triggers keep coming up and how to and don’t change and develop unconditional trust, confidence, love, happiness and abundance.  
  5. Advanced Energy Work:  Using multiple methods of energy work, release the physical tension, stress, stuffed emotions and blockages and calm anxiety and overwhelm. Balance and re-open your body’s innate energy systems to enhance and accelerate your body’s ability to heal and regenerate.
  6. Manifestation Wisdom.  Sometimes a shift or energy tune-up is all you need and other times you need to learn how to create life differently. How to own your true nature and powers of creation and focus it to create the level and quality of relationships, health, success and emotional wellbeing you desire. 
  7. Heal Hypersensitivities:  Stop being negatively affected by other people’s feelings and the sensations of the world around you and develop your innate intuitive and healing gifts to help others, yourself and enjoy life more!


If this resonates with you, I invite you to learn more about my story – the experiences, training and philosophy I bring to my healing work

You can also contact me to schedule a complimentary 15-minute consultation: click here to get started.

Client Testimonials

Words Of Wisdom

Bye Bye Pain and Illness
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Bye Bye  Pain and Hello Happiness. How to re-energize your life! By Linda White Shaman, Advanced Energy Healer & creator of Integrative Core Healing & Emotional Wisdom Our physical and emotional well being are intertwined. What you feel physically affects your … Read More

How to Own Your Power!
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  In its simplest form, owning your power is recognizing ‘I can do it.’ It’s easy to feel confident and trust all is possible when you are able to affect the world around you.  Thus, when results are going good, you … Read More

How Your Beliefs Cause Stress and Health Problems.
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“The number one toxin that keeps us from living our fullest and happiest life, is our negative thoughts and emotions.” So many new studies are now showing what some of us have been teaching for years, which is that our cells … Read More

Video for Guided Shamanic Journey
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Guided Shamanic Journey and Wisdom Please enjoy this process and if you have questions for how to apply it in your life, I’m having some upcoming events. Contact me to let me know how I can serve and empower you.  … Read More