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Welcome to Integrative Core Healing

 Hello, my name is Linda White, the creator of Integrative Core Healing Method, Emotional Wisdom, Core Connections and the Rainbow Energy Healing Process.  For over 20 years I’ve been honored to help thousands to heal, grow and attain life goals with greater ease, joy and abundance.   

Whether you’re seeking to heal emotionally or physically, to improve relationships, increase prosperity or to experience and live higher consciousness, I help you to shift on heartfelt levels the underlying core beliefs, conditioning and behaviors limiting you from creating and experiencing the level of health, happiness love and success you desire.   

Now, I understand that sounds like something every coach and healer on the planet says. What makes what Integrative Core Healing so unique and empowering is a few things. One is that I combine shifting of any limiting beliefs blocking you, with advanced energy and shamanic healing methods to restore physical balance and to enhance and accelerate healing. One of these is my ability to connect you with the peace, confidence and wisdom of your higher self and soul. This heartfelt alignment allows you to go beyond mentally believing in higher awareness to feeling it. According to heartmath, believing something as true on a heartfelt level is 5,000 times stronger than a mental belief.

Secondly, I guide you to apply in daily life the Emotional Wisdom to integrate and develop new patterns that are what produces lasting changes. This is key for healing the unconscious conditioning which is what produces how you respond emotionally and physically to people and circumstances — even if you know better. If you’ve been frustrated at learning and opening to higher awareness, but not how to apply, sustain or live it, Emotional Wisdom is the solution!   Thus, instead of telling you to own your power, let go, don’t judge, take it personally or worry, or to trust, believe in, accept and love yourself, I show you how!  

How to
  • Release and Transform the root causes of limiting beliefs, judgments, reactions, anxiety, overwhelm, depression, guilt/shame, anger, taking things too personally, and limits to living your dreams and being and expressing your unique self.
  • Alleviate or eliminate pain, fatigue, digestive, hormonal and autoimmune issues, circulation, tension, stress and other health problems.
  • Increase and sustain feelings of confidence, trust, happiness, love, peace, freedom of being and the abundance and inspiration to live your ideal life.
  • Feel free to be and express your thoughts, feelings, needs, desires and unique self.
  • Stop being negatively affected by the moods and behavior of others.
  • Heal hyper-sensitivities
  • Manifest the level of success, health, positive feelings and fulfilling relationships you desire beyond what you’ve learned to experience and create so far
  • Experience and create FROM a heartfelt awareness of unconditional trust, power, love and abundance.
  • Learn to develop and work with the energy of your body and feelings and if you feel called, to develop your innate intuitive and healing gifts.


What does all this have to do with healing chronic pain and other health problems?  Well, dealing with health issues in and of itself is stressful enough by itself. Especially when you have trouble finding and implementing all the solutions for restoring you to health.   If you didn’t already have the skills to deal with feelings, let in support or to trust even when it seems to not be getting better before you started having health issues, you aren’t going to magically suddenly have these skills.  When you don’t know how to consciously transform reactive feelings,that cause suppression, anxiety and depression. I’d like to clarify something here. It isn’t having negative thoughts that causes health problems. It’s suppression of feelings, and self judgment for how you feel or how it is, which leads you to try and not to feel them. This is what causes the causes tension and stress, that according to the CDC, js a primary cause of many chronic health conditions today.


The following are a few of the many methods I call upon along with the wisdom born from my own experiences, to more deeply apply, sustain and live the life you desire and were born deserving.

  • Core Pattern Transformation: Become aware of and shift the underlying core beliefs, hyper-sensitivities and subconscious conditioning causing judgments, reactions, anxiety, resentment, stress, overwhelm, depression, guilt and blocking creation, healing, happiness and freedom of being.
  • Reconnect with your Unconditional Higher Self and Soul: Experience the peace, confidence, love and wisdom of your unconditional higher self and soul.    (This is not a meditation)     
  • Integrative Emotional Wisdom:  Apply in daily life the wisdom that produces and sustains the positive feelings you want more of and how to apply them to more fully heal patterns causing anxiety, overwhelm, reactions, low self worth, anger and control issues, feeling not good enough or powerless, guilty when you’ve done nothing wrong and other limits to happiness, freedom of expression and enjoying life.
  • Un-Condition Core Conditioning: Heal the root cause of why judgments and emotional triggers keep coming up and how to develop unconditional trust, confidence, love, happiness and abundance.  
  • Advanced Energy Work:  Using multiple methods of energy work, release the physical tension, stress, stuffed emotions and blockages and calm anxiety and overwhelm. Balance and re-open your body’s innate energy systems to enhance and accelerate your body’s ability to heal and regenerate.
  • Manifestation Wisdom.  Sometimes a shift or energy tune-up is all you need and other times you need to learn how to create life differently. How to own your true nature and powers of creation and focus it to create the level and quality of relationships, health, success and emotional wellbeing you desire. 
  • Heal Hypersensitivities:  Stop being negatively affected by other people’s feelings and the sensations of the world around you and develop your innate intuitive and healing gifts to help others, yourself and enjoy life more!


If this resonates with you, I invite you to learn more about my story – the experiences, training and philosophy I bring to my healing work

You can also contact me to schedule a complimentary 15-minute consultation: click here to get started.  

Client Testimonials

Words Of Wisdom

Bye Bye Pain and Illness
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Bye Bye  Pain and Hello Happiness. How to re-energize your life! By Linda White Shaman, Advanced Energy Healer & creator of Integrative Core Healing & Emotional Wisdom Our physical and emotional well being are intertwined. What you feel physically affects your … Read More

How to Own Your Power!
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  In its simplest form, owning your power is recognizing ‘I can do it.’ It’s easy to feel confident and trust all is possible when you are able to affect the world around you.  Thus, when results are going good, you … Read More

How Your Beliefs Cause Stress and Health Problems.
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“The number one toxin that keeps us from living our fullest and happiest life, is our negative thoughts and emotions.” So many new studies are now showing what some of us have been teaching for years, which is that our cells … Read More

Video for Guided Shamanic Journey
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Guided Shamanic Journey and Wisdom Please enjoy this guided meditation for connecting with higher awareness.  This will create feeling peaceful, confident and sense of more is possible.  To get the most out of this listen at a time when you … Read More