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Welcome to Integrative Core Healing

 Hello, my name is Linda White, the creator of Integrative Core Healing Method, Emotional Wisdom, Modern Shamanism and the Rainbow Energy Healing Process.  For over 20 years I’ve been honored to help thousands to heal physically and emotionally, connect with and live higher consciousness, and to attain life goals with greater ease, joy and confidence.  I provide the comprehensive and compassionate wisdom to transform beyond what you believe possible or know how to do. 

  • Heal the core beliefs, conditioning and hyper-sensitivities causing limitation, reactivity, self judgment, suppression of self, health and body image issues and blocking you from living the life you desire.
  • Soul Healing to connect with, feel and align with the peace, confidence, freedom love and wisdom of your higher soul. From
  • Develop the emotional skills and wisdom to develop new belief and behavior patterns that produce and sustain the positive feelings, health and quality of life you desire.
  • Compassionate support and healing for those dealing with emotional and physical hyper-sensitivities
  • Advanced energy work to clear stuffed emotions, tension and stress and restore balance and wholeness
  • Manifest personal and professional life goals from an awareness of unconditional trust, confidence, power and abundance.  

Now, I understand that sounds like something every coach, counselor and healer on the planet says! What makes Integrative Core Healing so unique and empowering is a few things.

  • I intuitively get right to the root of what is going on. My ability to read energy and subconscious patterns, combined with my awareness of how to fully heal ingrained patterns allows me to help you see and transform the deeper patterns causing self judgment, limitation, reactive feelings, etc., and heal the core beliefs and conditioning causing them.
  • Along with helping you to shift on core levels, I guide you to apply in daily life the Integrative Emotional Wisdom to develop new patterns that are the key for producing and sustaining lasting changes.  Emotional Wisdom takes you beyond learning higher awareness and life principles to living them.  This is because instead of telling you to own your power, let go, don’t judge, don’t take it personally or worry, or that you should trust, believe in, accept and love yourself, I show you how!  (Emotional Wisdom)  As you apply this in your daily life you will change how you feel generally and react to people and circumstances.
  • From over 22 years of doing energy work I’ve develop advanced forms of Reiki, Shamanic healing and other energy methods to restore you to balance and enhance healing. Whether you’re looking to healing emotionally or physically, I clear stuffed emotions, blocked energy and imbalances that affect your physical and emotional well being, which also strengthens and improves your health, energy, mental clarity and so much more!
  • My unique shamanic ability to connect you with the peace, confidence and wisdom of your higher soul. This is part of every session because it allows you to go beyond mentally believing in higher awareness to feeling and embodying it.
  • I teach the Manifestation Wisdom to more easily manifest the level of health, relationships and success you desire.  Sometimes a shift in consciousness is all you need and you’re back in the flow of creation. Other times, you must learn and apply the personal, emotional, and other life skills necessary to create the type and level of positive life changes you desire.
How to
  • Heal and Transform the core conditioning maintaining limiting beliefs, judgments, reactions, anxiety, overwhelm, depression, guilt/shame, anger, taking things too personally, and limits to living your dreams and being and expressing your unique self.
  • Alleviate or eliminate pain, fatigue, digestive, hormonal and autoimmune issues, circulation, tension, stress and other health problems.
  • Increase and sustain feelings of self love and acceptance, confidence and trust, happiness, love, peace, and freedom of being.
  • Feel the freedom to be and express your thoughts, feelings, needs, desires and unique self however others might think feel or behave.
  • Develop the level of confidence, self worth and life skills to create and live your ideal life.
  • Stop being negatively affected by the moods and behavior of others.
  • Heal hyper-sensitivities so that you don’t feel drained by others feelings or behavior. (This is also why many intuitives have stronger conditioning than the average person)
  • Learn to develop and work with the energy of your body and feelings
  • Develop your innate intuitive and healing gifts to be of greater service of others.


Integrative Core Healing and Health   

How does ICH help with healing chronic pain and other health problems?  Dealing with health problems or the health system is frustrating and stressful in and of itself.  When you are out of balance physically this can put a damper on feeling your positive feelings and make it feel harder to ‘do what it takes’ in an area of life. If you’re like most people, you probably tend to ignore negative feelings. One reason is because they don’t feel good and no one wants to feel them. Another is that not knowing how to deal with feelings in a ‘healing way’ is what causes you to stuff them. When you do this consistently over time it produces a level of tension that creates physical blockages and imbalances that produce very real health issues. This is because the tension to keep ignoring and holding in such feelings creates a level of tension that activates your adrenals fight or flight response. This in turn constricts muscles and circulation which causes you to start experiencing fatigue, digestive, hormonal and other symptoms.

These symptoms are a signal from your body to do that which restores balance. Unfortunately, ignoring feelings is often linked with being out of tune with your body. If you’re like most people, you are busy and don’t run to the doctor until it reaches a level in which you can no longer ignore it. This is why addressing emotional issues, along with addressing physical and life imbalances is recommended to alleviate the stress that contributes to high blood pressure, cardiac and other health problems. Unfortunately, they often don’t recommend these until it reaches a level in which the imbalances may take a bit to correct. Even the CDC lists stress tension as a primary cause of many health problems today.

Energy work releases this buildup of tension and reopens circulation. This returns you to a state of balance and peace that resets your autonomic nervous system. 


Linda White combines energy work with the guiding you to transform the underlying belief patterns and judgments causing you to stuff your feelings, limit creation and self expression, putting your needs last, and to stay stuck in limiting circumstances.  By addressing the underlying emotional factors and transforming how you relate to and deal with feelings you address a primary factor that created the physical constrictions and imbalance in the first place. You also keep your energy open and flowing which allows your body to heal and regenerate at accelerated rates.

If you’re thinking “I already know how to breath and allow my feelings or I do such and such to release them.” To this, I simply say I’m glad you learned that. What are you doing to go to the next step of healing what causes them? A common complaint of clients is that they have learned energy work, emotional release techniques and to to allow their feelings, and these made a huge impact on their life and health.  Over time though, they get frustrated because though these help to some degree, it didn’t do everything. Nor did it change what causes such feelings to keep coming up. To not change these, is like taking only half of your medication, half a surgery. 

Integrative Emotional Wisdom does change the root causes. It takes you beyond release the energy of emotions, or a shift in perspective, by guiding you to apply ALL the steps necessary to return to and sustain balance, health and happiness.   


To find out more please check out my private sessions, events, blog and FREE video.

You can also contact me to schedule a complimentary 15-minute consultation: click here to get started.  

Client Testimonials

Words Of Wisdom

Bye Bye Pain and Illness
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Bye Bye  Pain and Hello Happiness. How to re-energize your life! By Linda White Shaman, Advanced Energy Healer & creator of Integrative Core Healing & Emotional Wisdom Our physical and emotional well being are intertwined. What you feel physically affects your … Read More

How to Own Your Power!
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  In its simplest form, owning your power is recognizing ‘I can do it.’ It’s easy to feel confident and trust all is possible when you are able to affect the world around you.  Thus, when results are going good, you … Read More

How Your Beliefs Cause Stress and Health Problems.
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“The number one toxin that keeps us from living our fullest and happiest life, is our negative thoughts and emotions.” So many new studies are now showing what some of us have been teaching for years, which is that our cells … Read More

Video for Guided Shamanic Journey
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Guided Shamanic Journey and Wisdom Please enjoy this guided meditation for connecting with higher awareness.  This will create feeling peaceful, confident and sense of more is possible.  To get the most out of this listen at a time when you … Read More