I invite you to watch this video to increase confidence and self-esteem.
Integrative
Energy Healing
Training
Heal the Judgment Monster to Increase Self-Esteem, Confidence, & Freedom of being
Healing for the Sensitive Soul
Unconditional Confidence & Creation using the 5 Laws of Creation
Hello and Welcome.
My name is Linda White, I am the creator of Integrative Core Healing, Modern Shamanism, and The Rainbow Healing Method.
I developed these methods to transform on heartfelt levels the underlying core conditioning and attachments causing limitation, self-judgment, reactive feelings, co-dependency, and trauma. To go beyond learning higher awareness to living it. This is combined with:
- Integrative Emotional Wisdom to create lasting changes, Thus, instead of telling you to let go, don’t worry, judge, or take it personally, — or telling you to own your power, accept, love, and believe in yourself, – I show you how!
- Advanced energy work to restore physical balance (which affects emotional well-being) and clear blocked energy,
- Reunite and experience the wisdom of your higher soul. The part of you that lives in unconditional trust, confidence, love, and wisdom – beyond the limits of the body and mind.
- Own your power unconditionally and apply the Five Laws of Creation to attain life goals and improve health and relationships.
If you have tried many methods of counseling, alternative healing, and release work, which helped, but didn’t last or create lasting changes, you are in the right place.
In your first session, you will feel heartfelt shifts in consciousness, an increase of emotional and physical well-being, and gain applicable wisdom to nurture this transformation. In ongoing session, you will learn to create from this higher awareness and to develop and apply the belief system, emotional skills, and wisdom to create from this higher awareness. Giving you the inner foundation to create health, happiness, love, and success beyond what you have so far.
Client testimonials:
Linda does what others claim to do. Caudell Herring
Her work for healing core conditioning and soul connections are like no other, and as a coach, I thought I had done it all! In the first session I felt a level of trust, confidence, and peace I had never felt before. As I worked with her, she then helped me stop being my worst critic, express my needs to improve my relationship, and create a successful practice. Jeanie – The Fitness Coach
After guiding me to shift and release faith in limits, she said she would sing to release the buildup of stuffed emotions, tension, and agreement with limits. I’d done sound healings, so was like, sure, go ahead. As she sang, the tension in my body whooshed out through my feet. Then, she took me through a doorway to connect with my higher soul. I have never felt such peace, love, and support in my life. – Karen Martin
I expected it to take six months to find my purpose and create a plan for living it. She helped me get clear in two sessions. Then, we transformed where my beliefs about money, creation, and myself, were limiting me and guided me to create it!
I wasn’t sure about this energy work, but was desperate for pain relief from two torn tendons. I couldn’t take pain medication because it would interfere with the stem cell treatments scheduled in a month. She asked me my pain level and I said a 20 – I was in tears! By the end of the session, it was down to a one and gone the next morning. It was amazing! I did follow-up sessions until the stem cell treatments repaired the tendons and was back to dancing. – Barbara Ham, Financial Planner and Ballroom Dancer
I stopped waking up with the anxiety and constant gut ache I lived with. I learned why the techniques I used didn’t always work and actually reinforced my anxiety. She helped me shift the root causes of my anxiety and build the self-esteem and confidence to replace my job with doing work I love. – Anjelica Massage Therapist
I came to Linda to heal my issues with my narcissistic mom. I didn’t expect to suddenly have my pancreatis suddenly clear up. I was having an episode just before our session but didn’t tell her because I didn’t believe anything could change it because I’d lived with it for years! Now, my health and relationships are better, and I feel okay setting and enforcing boundaries with my mom, even if she reacts, denies what she said, or tries to guilt me. – Maura Simmons.
I didn’t know what she meant by reading subconscious patterns until in session she knew things I didn’t tell her and pinpointed patterns I’d worked on but hadn’t been able to change. She helped me finally heal my people-pleasing, hyper-sensitivity, and co-dependency. – Rebecca
I became a hermit because I was so hyper-sensitive to the energy and feelings of others, I couldn’t even go to the store without being exhausted. She helped me get my life. – Anne
I’m in high tech sales and was having stomach issues and anxiety because I wasn’t hitting my quotas. Linda helped me to stop having my confidence yo-yo based on how sales were going or my boss’s mood. After the first session I felt more confident. After working with her for a month, my sales doubled. I felt so much better I kept going. She then helped me to improve my relationship with my girlfriend who is now my wife. – Ed Wallace
I lost millions in the crash and five years later I still hadn’t recovered. My wife insisted I schedule a session because it helped her so much. I was skeptical and resistant to admitting my confidence had taken a beating. I felt better so kept going. In my second session, she identified why I wasn’t making deals like I used to, and I started to listen. She helped me regain the confidence I couldn’t admit I needed to strengthen and rebuild my business. – Jeff
I told her I didn’t believe I could ever love myself. Then, she helped me heal from an abusive upbringing and feel what I thought was impossible. What working with six therapists failed to do – To love myself and stop being my worst enemy. I now have a joyful and loving relationship! — Christina Landers
If any of these sound familiar, I can help!
- You’ve done years of personal growth, healing, therapy, release work, and experienced expansions of consciousness, but it doesn’t last.
- You’ve believe it is okay to feel your feelings, done breathwork, somatic healing, and releasing of stuffed emotions – but still judge yourself and the same limiting feelings keep coming up as if nothing has changed.
- You’re tired of being told “don’t judge, worry, or take it personally, or to let go, love, accept, and believe in yourself” – but not how to actually do these!
- You have gone through some setbacks and feel like there is a damper on feeling your positive feelings and can’t seem to get your mojo back.
- You are generally confident, but feel anxiety, self-doubt, or not enough when results aren’t going well, or others are upset or critical.
- You have learned protection techniques and self-care, but still feel drained or overwhelmed by the energy and feelings of others.
- Even though you know it is important to set boundaries or make time for yourself, you don’t because the idea of disappointing or upsetting someone, and then feeling stuck in bad feelings, makes it not worth the effort.
- You’ve embraced abundance and spiritual principles but are not creating the level of health, happiness, success, and relationships you desire.
Then you’ve come to the right place!
If you have been frustrated at not being able to create the level of health, emotional transformation, relationships, or success you desire, it doesn’t mean you can’t. All it means is there is there is a huge difference between learning and believing in higher awareness, releasing stuffed emotions, vs creating and sustaining lasting changes.
What Makes Integrative Core Healing so Empowering and what does it include?
What makes this work so empowering is the integrative wisdom and real-life applications that will un-conditions automatic conditioning and develops new patterns that creates lasting changes.
This is a partial list of what each session will include based on what you want, need, and where you are in your process of healing and growth.
- Core Belief Pattern Transformation: Shift on heartfelt levels the core beliefs, emotional anchors, attachments, and conditioning that maintain limiting beliefs, reactive feelings, and coping patterns. These are replaced with alignment with the unconditional peace, trust, love, and abundance of your higher soul.
- Shamanic Soul Connections and Soul Retrieval: Experience the deep peace, confidence, and freedom of your higher soul—the part of you that exists beyond the limitations of the mind and body. This takes you beyond believing in higher awareness to feeling it as your true essence. FYI: This is not a guided meditation, hypnosis, or a substance-based journey.
- Advanced Energy Work: Shamanic Reiki, Sound Healing, Somatic Skills, & Elemental Energy Healing:
- Clear the tension, stress, blocked energy, inflammation, and stuffed emotions that can cause health issues and block emotional healing, creation, and enjoyment of life.
- Balance and strengthen your body’s innate energy systems to enhance healing, improve circulation, reduce inflammation, digestive issues, and more.
- Alleviate primary and secondary causes of pain and other health issues which can negatively affect how you feel emotionally.
- Integrative Emotional Wisdom: Develop and strengthen the belief system and emotional habits that will produce lasting changes and empower you to attain personal and professional goals with greater ease.
- Un-conditions patterns causing limiting and reactive feelings, hyper-sensitivity, anxiety, and overwhelm,
- Heal the self-judgment that causes suppression of emotions, needs, and self-expression.
- Strengthen new patterns that will increase and sustain the level of confidence, peace, love, acceptance, happiness, personal power, and freedom of being you desire.
- Develop the communication and relating skills improve relationships in all areas of life.
5. Thrive as an intuitive, empathic, and highly sensitive soul. Stop feeling drained by others, stuck in overwhelm and anxiety, and begin sharing your gifts and you with the world.
6. Manifestation Mastery for Business, Health, and Relationship Coaching: Own and focus your power unconditionally and apply the Five Laws of Creation to manifest life goals with greater ease and beyond what you have created so far!
Take the Next Step Toward Transformation
If you’re ready to stop feeling stuck and start thriving, schedule your free consultation today. This conversation will give you insight into why past efforts haven’t produced the level of change you desire — and what to do different. There’s no pressure to sign up; this is an opportunity to explore whether this transformational process is the right next step for you.
My journey for developing Integrative Core Healing
I understand how euphoric and magical it can be to open to higher awareness and learn skills for positively impacting your life and feelings. I also know how frustrating it can be when what you have learned only takes you so far. I know because I experience these challenges in the 90’s.
In the 80’s I learned to apply spiritual and personal growth principles that transformed how I perceived myself and empowered me to change my life drastically. I gained the confidence to leave a bad marriage, start a business that tripled my income in six months, built a children’s church, and began the training to live my dream of helping others heal and grow.
Then, after six years of powerful inner and outer transformation I found myself going through a time when results were not showing up so miraculously. I made some big mistakes financially, had two car accidents, and developed adrenal fatigue and hypothyroidism. I kept gaining weight until I was 285 lbs. I kept applying what I had learned but it felt like they stopped working and wasn’t feel so abundant or powerful.
I asked my spiritual teachers and professors why the wisdom I had learned wasn’t working and how to sustain the higher awareness I had opened to? I asked why even though I believed 100% in the principles and higher awareness I’d learned, I still struggled with limiting feelings and feeling not enough.
I was told to just let go of limits and judgments, be with my feelings, and to own my power. That I needed to be more loving, accepting, trusting, and don’t take it personally! They would tell me worrying, and negative thinking are a waste of time, and if I just think positive enough, release enough, and surrendered and trusted the process it would all be okay.
I felt I was already doing this, but having playing violin when younger, I understood that if you want to get better at something, you keep practicing and applying it. So, I asked “How do I do this better?” Why are the limits I no longer believe in still coming up and feel like I’ve learned nothing?
How do I stop struggling with these limiting feelings and stay aligned with the higher consciousness I had felt and believed on profound levels?
How do I stop taking things too personally or feeling drained by other people’s feelings and judgments??
How do I stay confident even when results keep not happening?
What do I let go and trust the process?
I was told to meditate, visualize, breathe, be with it, do affirmations, and keep releasing limits and judgments. It was very frustrating because I was doing all of these every day and still my limiting feelings kept coming up. When I said it felt like there were gaps in the wisdom for emotional transformation, manifestation, and living spiritual principles, they dismissed me as someone not willing to do the work – when I was!
Can you relate?
I finally realized that as life changing the wisdom they had taught me was, they didn’t have all the answers. Especially how to transform the core conditioning maintaining limits and judgments and create and sustain living and feeling higher consciousness.
Then, I had a series of awakenings that helped me to see how my higher soul had been providing the guidance I sought all along. For ten years my higher soul began to take me on guided journeys, and expansions of consciousness, and ‘ah ha’ insights to help me better understand and apply what I’d been learning. Even though I’d sometimes Spirit would take me on a guided journey I wasn’t very visual. My big awakenings were life changing, it was the day to day guidance I didn’t always trust. This is because my strongest intuition is being clairsentient. This means I just know things at times I have not learned. The same way I could just know what the underlying patterns were, or feel the blockages in their gut,
It just had taken awhile for me to fully trust it and let go of needing to learn it from someone else. In retrospect, I was doing the equivalent of learning to fly a plane while building the plane.
Through the years my higher soul would turn me into an eagle and other animals so I could learn how to feel certain feelings. I often felt like I was Arthur in the Disney movie ‘the Sword and the Stone’ where Merlin would turn him into animals to learn his lessons. Other times I suddenly had profound expansions of seeing beyond the limits of my mind and somehow knowing the things I was wanting to understand. Including how to apply them in daily life.
Layer by layer I was guided to understand and apply the higher wisdom I was looking for. Some of which I couldn’t understand until I had built the foundation to understand. So, I committed to following this part of me unconditionally – even when it made no sense and parts of me still had doubts.
When I finally stopped seeking this wisdom from others and committed to believing and following this higher guidance my process accelerated tenfold. Thus, began an even more amazing journey. It was as if my higher self/Life/God said: “Now that I have your full attention and trust, let’s go!”
I eventually realized that my ability to see there were gaps in wisdom being taught, especially how to apply it and heal our automatic conditioning, was because this was what I was here to learn and then teach to others.
Long story short, I learned the higher wisdom to address all six quadrants of healing. To understand why some steps and methods worked sometimes, and didn’t do everything, and how to create from an awareness of unconditional trust, love, and abundance.
I learned to heal the core conditioning that causes our feelings, to work with the energy of the body, and to connect others with the wisdom of their higher souls the way the divine had done for me.
- Thus, instead of telling you to own your power, let go, don’t judge, worry, or take it personally, I learned how, I show you how.
- Instead of telling you to accept, love, and believe in yourself, I show you how!
- Instead of believing in abundance and confidence, and teaching only the law of attraction, I taught all five laws of creation.
- Instead of emotional release techniques or the six steps I originally learned for shifting limits. I learned the 15 steps for consciously repatterning the subconscious.
Most important, how to sustain and live it.
From this journey, I created Integrative Core Healing and Emotional Wisdom, Advanced Energy Healing, and Modern Shamanism. Years later, when the term HSP Highly Sensitive Soul became more common I realized my work was why I as a highly sensitive empath and intuitive I had also been healing my hyper-sensitivity.
And, yes, I used this wisdom myself to heal the adrenal fatigue, a blocked liver gland, gallstones and to lose 150 lbs – and kept it off. I developed the unconditional confidence to publish a holistic magazine and create a successful practice helping others transform on core levels for the last 25 years. Most of all, to have my happiness and confidence stop being dependent on results, other people, or life being a certain way.
If you would like to have a conversation to discuss what and how I can support you in your healing and growth process click on this button to schedule a time.
Hugs and Blessings,
Linda
In our first session I told her I didn’t think anyone could help me to love myself. And, then she did! – Christina
My journey for developing Integrative Core Healing
I understand how euphoric and magical it can be to open to higher awareness and learn skills for positively impacting your life and feelings. I also know how frustrating it can be when what you have learned only takes you so far. I know because I experience these challenges in the 90’s.
In the 80’s I learned to apply spiritual and personal growth principles that transformed how I perceived myself and empowered me to change my life drastically. I gained the confidence to leave a bad marriage, start a business that tripled my income in six months, built a children’s church, and began the training to live my dream of helping others heal and grow.
Then, after six years of powerful inner and outer transformation I found myself going through a time when results were not showing up so miraculously. I made some big mistakes financially, had two car accidents, and developed adrenal fatigue and hypothyroidism. I kept gaining weight until I was 285 lbs. I kept applying what I had learned but it felt like they stopped working and wasn’t feel so abundant or powerful.
I asked my spiritual teachers and professors why the wisdom I had learned wasn’t working and how to sustain the higher awareness I had opened to? I asked why even though I believed 100% in the principles and higher awareness I’d learned, I still struggled with limiting feelings and feeling not enough.
I was told to just let go of limits and judgments, be with my feelings, and to own my power. That I needed to be more loving, accepting, trusting, and don’t take it personally! They would tell me worrying, and negative thinking are a waste of time, and if I just think positive enough, release enough, and surrendered and trusted the process it would all be okay.
I felt I was already doing this, but having playing violin when younger, I understood that if you want to get better at something, you keep practicing and applying it. So, I asked “How do I do this better?” Why are the limits I no longer believe in still coming up and feel like I’ve learned nothing?
How do I stop struggling with these limiting feelings and stay aligned with the higher consciousness I had felt and believed on profound levels?
How do I stop taking things too personally or feeling drained by other people’s feelings and judgments??
How do I stay confident even when results keep not happening?
What do I let go and trust the process?
I was told to meditate, visualize, breathe, be with it, do affirmations, and keep releasing limits and judgments. It was very frustrating because I was doing all of these every day and still my limiting feelings kept coming up. When I said it felt like there were gaps in the wisdom for emotional transformation, manifestation, and living spiritual principles, they dismissed me as someone not willing to do the work – when I was!
Can you relate?
I finally realized that as life changing the wisdom they had taught me was, they didn’t have all the answers. Especially how to transform the core conditioning maintaining limits and judgments and create and sustain living and feeling higher consciousness.
Then, I had a series of awakenings that helped me to see how my higher soul had been providing the guidance I sought all along. For ten years my higher soul began to take me on guided journeys, and expansions of consciousness, and ‘ah ha’ insights to help me better understand and apply what I’d been learning. Even though I’d sometimes Spirit would take me on a guided journey I wasn’t very visual. My big awakenings were life changing, it was the day to day guidance I didn’t always trust. This is because my strongest intuition is being clairsentient. This means I just know things at times I have not learned. The same way I could just know what the underlying patterns were, or feel the blockages in their gut,
It just had taken awhile for me to fully trust it and let go of needing to learn it from someone else. In retrospect, I was doing the equivalent of learning to fly a plane while building the plane.
Through the years my higher soul would turn me into an eagle and other animals so I could learn how to feel certain feelings. I often felt like I was Arthur in the Disney movie ‘the Sword and the Stone’ where Merlin would turn him into animals to learn his lessons. Other times I suddenly had profound expansions of seeing beyond the limits of my mind and somehow knowing the things I was wanting to understand. Including how to apply them in daily life.
Layer by layer I was guided to understand and apply the higher wisdom I was looking for. Some of which I couldn’t understand until I had built the foundation to understand. So, I committed to following this part of me unconditionally – even when it made no sense and parts of me still had doubts.
When I finally stopped seeking this wisdom from others and committed to believing and following this higher guidance my process accelerated tenfold. Thus, began an even more amazing journey. It was as if my higher self/Life/God said: “Now that I have your full attention and trust, let’s go!”
I eventually realized that my ability to see there were gaps in wisdom being taught, especially how to apply it and heal our automatic conditioning, was because this was what I was here to learn and then teach to others.
Long story short, I learned the higher wisdom to address all six quadrants of healing. To understand why some steps and methods worked sometimes, and didn’t do everything, and how to create from an awareness of unconditional trust, love, and abundance.
I learned to heal the core conditioning that causes our feelings, to work with the energy of the body, and to connect others with the wisdom of their higher souls the way the divine had done for me.
- Thus, instead of telling you to own your power, let go, don’t judge, worry, or take it personally, I learned how, I show you how.
- Instead of telling you to accept, love, and believe in yourself, I show you how!
- Instead of believing in abundance and confidence, and teaching only the law of attraction, I taught all five laws of creation.
- Instead of emotional release techniques or the six steps I originally learned for shifting limits. I learned the 15 steps for consciously repatterning the subconscious.
Most important, how to sustain and live it.
From this journey, I created Integrative Core Healing and Emotional Wisdom, Advanced Energy Healing, and Modern Shamanism. Years later, when the term HSP Highly Sensitive Soul became more common I realized my work was why I as a highly sensitive empath and intuitive I had also been healing my hyper-sensitivity.
And, yes, I used this wisdom myself to heal the adrenal fatigue, a blocked liver gland, gallstones and to lose 150 lbs – and kept it off. I developed the unconditional confidence to publish a holistic magazine and create a successful practice helping others transform on core levels for the last 25 years. Most of all, to have my happiness and confidence stop being dependent on results, other people, or life being a certain way.
If you would like to have a conversation to discuss what and how I can support you in your healing and growth process click on this button to schedule a time.
Hugs and Blessings,
Linda
In our first session I told her I didn’t think anyone could help me to love myself. And, then she did! – Christina
Being a successful entrepreneur I already have a positive attitude and showed up because a friend who had gone to her and said she’d helped her to feel more confident and get butter results with less effort. She couldn’t really explain what or how she did it, but I was open. In my first session she tuned into my feelings of not being good enough that would come up whenever results weren’t going well that put me in a cycle of fixing the problem as the way to feel better. I had become a workaholic and also couldn’t say no to helping my friends and family. I literally had no time for myself even to get a full nights sleep which was affecting my health. And yes, I knew it was important but I felt I couldn’t change it. When after helping me shift the core beliefs causing this which was in the way of creating more time or prosperity, she connected me with my higher self I finally felt whole and enough. Feeling my higher self was an opening I can’t describe as saying it’s peaceful, supported, confident and open to receiving just doesn’t explain the fully feeling of it. She’s amazing and I’d worked with many healers who did energy work, but to go instantly to trust and peace, wow! Her wisdom really supported me to increase the positive I felt and shift what was in the way of changing my out of balance go go go. Her wisdom for how to integrate and un-condition old patterns calmed my inner critic and created staying confident and feeling enough however results are going, and even when I say no to others.
On my intake form I didn’t list having anxiety because I was embarrassed to admit it. Yet she immediately asked if I tended to feel on guard with people and tend to sense other people’s feelings. Her compassion created a place I felt safe to admit what I tended to ignore. Before we even got on the table she showed me emotional and energy steps that calmed down my tension about 35%. I’d grown up always feeling overwhelmed by the feelings of others and just accepted it so much I didn’t even think of it as something that was healable. She helped me bring my general anxiety down from a 6 to a 0 in one session. As I worked with her to develop new patterns and sustain this peace it also gave me the level of trust and confidence I pretended to have. It also decreased my need to go to the chiropractor 1-2 times a week to 1-2 times a month for maintenance.
Linda helped me to feel okay to express my needs and feelings and to do it in a way that saved my marriage. I was ready to leave my husband because even though I’d previously learned to believe it was okay to be and express boundaries and my needs were important, I still felt bad saying no and expressing boundaries, and asking for help, and didn’t know why. I was your classic caretaker who put everyone else first and would avoid upsetting or disappointing others at my own expense. This led me to begin to develop digestive issues and fatigue that other holistic methods helped with but didn’t fully clear until I worked with Linda. She helped me understand and heal how I empathetically felt others feelings and how to feel okay to express my needs. When she took me through the golden door I was able to understand beyond words that it was okay. After the first session I came home and my husband for no reason had brought me flowers. Something he hadn’t done in years. She taught me how to heal what she called conditioning and express my needs in a healthy way that worked. And her energy work, man on man, I’d done lots of energy work but feeling my higher self and her energy work was off the charts powerful. I went to save my marriage, I also regained my health!
Words Of Wisdom
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In its simplest form, owning your power is recognizing ‘I can do it.’ It’s easy to feel confident and trust all is possible when you are able to affect the world around you. Thus, when results are going good, you feel capable, when results aren’t going well,...
How Your Beliefs Cause Stress and Health Problems.
“The number one toxin that keeps us from living our fullest and happiest life, is our negative thoughts and emotions.” So many new studies are now showing what some of us have been teaching for years, which is that our cells respond physically to what we believe and...