I invite you to watch this video to increase confidence and self-esteem. 

Integrative

         Energy                   Healing

             Training

Heal the Judgment Monster to Increase  Self-Esteem, Confidence, & Freedom of being

 Healing for the Sensitive Soul

Unconditional Confidence & Creation using the 5 Laws of Creation

Hello and Welcome.  

For over 25 years, I’ve been honored to guide people beyond learning to believe in or experience higher awareness to living it! To go beyond releasing limits, trauma, and judgments by healing the patterns causing these.  to healing them by shifting the different root causes of imbalance and limitation and developing new heartfelt patterns that organically produces the level of success and quality of life you desire. 

In your first session, you will feel a tangible shift in how you feel emotionally and physically and reclaim trust in your power to create beyond what you have so far.  As we do the integrative work, it will strengthen new patterns on heartfelt levels that are the key to creating lasting and meaningful changes in your life.

Each session shifts limits, balances emotions and the body, and strengthens new belief patterns that will produce the level of emotional transformation you desire. As you build this new foundation you will attain life goals with greater ease, change how you relate to yourself, others, and life circumstances, and trust and enjoy life during the journey. 

 What makes Integrative Core Healing so transformative is it combines transformation of the core belief patterns that cause how you feel and respond to circumstances and suppression of feelings and self-expression with:

  • Advanced Energy Work to improve health and to release stress, tension, stuffed emotions, and the blocked energy that affects your physical energy and feelings.
  • Soul Connections to reunite you with the higher and wiser part of you that lives in unconditional trust, love, confidence, peace, and abundance. 
  • Integrative Emotional Wisdom to develop new patterns that produces higher levels of peace, joy, trust, and self-esteem while also healing the core conditioning and limits keeping you stuck. 
  • Manifestation Wisdom to own your power and apply the Five Laws of Creation to attain goals with greater ease and heal yo-yo confidence, imposter syndrome, and other limits to creation. 

 

What my clients say about how this work has impacted them: 

Linda Does what others claim to do. Caudell Herring

All I can say is words don’t describe the magnitude of what Linda does.  Sharon Marks

Linda’s work for healing core conditioning and soul connections is like no other, and as a coach, I thought I had learned and done it all!  In the first session I felt a level of trust, confidence, and peace I had never felt. As I worked with her she helped me stop being my worst critic, perfectionism, and I now have a successful practice because of the work we did.  Jeanie – The Fitness Coach 

When I came to see Linda, I was hoping for a little relief from the pain I had from two torn tendons in my rotator cuff. I showed up in tears. I couldn’t take pain medication because it would interfere with the stem cell treatments scheduled in a month. I was in so much pain I couldn’t work. She asked me my pain level? I said a 20! By the end of the session, it was down to a one and gone the next morning. I did need to do some follow-up sessions because moving aggravated it. The doctors said whatever she did helped the procedure heal and work better than expected.  – Barbara Ham, Financial Planner and Ballroom Dancer

I stopped waking up with the anxiety, and hyper vigilance I lived with and the constant gut ache it caused.  As we worked together, I learned why the things I had previously learned only helped sometimes, but always came back. She helped me develop the trust and confidence to replace my job with doing work I love.  – Anjelica Massage Therapist

It wasn’t until I worked with Linda, I was able to heal from being in relationship with a narcissist. Now I feel it’s okay to express my needs and feelings and I’m in a healthy and loving relationship. – Maura Simmons.

 I became a hermit because I was so hyper-sensitive to the energy and feelings of others, I couldn’t go to the store without being exhausted. She helped me to stop feeling drained by others and get my life back. – Anne 

 Linda helped me to stop having my confidence yo-yo based on how sales were going or my boss’s mood. After the first month, I stopped struggling with negative mind chatter and I doubled my sales – Mark Wallace 

I told her I didn’t believe I could ever love myself. Then, she helped me to feel what I thought was impossible. To love myself and have a joyful and loving relationship!   — Christina Landers

If you’ve opened to higher consciousness, released trauma, and worked through your limits, yet still struggle to achieve the emotional or physical healing, success, or relationships you desire, it can be discouraging. It might even lead to self-doubt or negative feelings about yourself. But it doesn’t mean you’re incapable of change. It simply means you haven’t yet learned all the steps necessary for creating lasting transformation.

Often, the missing piece is understanding how to apply healing wisdom in daily life to transform the automatic, conditioned patterns that block progress. Without the ability to shift these deeply ingrained habits or develop new ones, it’s common to experience the same reactive emotions and struggles, even when you intellectually know better.

Do these sound familiar?

  • You’ve done years of personal growth and experienced expansions of consciousness, but it doesn’t last, and you still judge yourself and react as if you have learned nothing! 
  • You have learned to breathe through and release stuffed emotions but still struggle with past trauma, anxiety, and reactive feelings. 
  • You’re tired of being told “don’t judge, worry, or take it personally, or to let go, love, accept, and believe in yourself” – but not how to actually do these! 
  • You are generally confident but feel anxious when results aren’t going well, or other people are critical or upset. 
  • You have learned protection techniques but still feel drained or overwhelmed by the energy and feelings of others. 
  • You feel like there is a damper on feeling your positive feelings and you can’t get your mo-jo back. 
  • Perfectionism, procrastination, and all or nothing thinking gets in the way of success and happiness. 
  •  You’ve learned your needs, feelings, and boundaries matter, but still don’t express them or get your needs met.
  • You’ve embraced abundance and spiritual principles but still are not creating the level of health, happiness, success, and relationships you desire. 
  • You know you have gifts to share and want to make a difference, but don’t know how to develop these or make a living doing it. 

Then you’ve come to the right place!

If you’ve opened to higher consciousness, released trauma, and worked through limits, yet still struggle to achieve the emotional or physical healing, success, or relationships you desire, it can be discouraging. It might even lead to self-doubt or negative feelings about yourself such as you are not good enough, worthy, or capable of attaining these. 

Lack of results doesn’t mean anything negative about you or that your goals are not possible. All it means is you haven’t yet learned to correctly apply ALL the steps necessary for creating lasting transformation and the level of results you desire. Even if you believe you have.

One of the missing pieces is understanding how to transform the automatic, conditioned patterns that block progress on a heartfelt level. Without the ability to shift these deeply ingrained habits or develop solid new ones, it is common to experience the same reactive emotions and struggles, even though you intellectually know better.

 Why Integrative Core Healing is so transformational:  

What makes Integrative Core Healing life-changing is I have combined transformation of core beliefs and conditioning with soul connections and advanced energy work. In addition, I developed the deeper wisdom for applying in daily life the six quadrants of healing that is key for creating lasting changes.  

  1. Core Belief Pattern Transformation:  I guide you to shift on a heartfelt level the core beliefs, emotional anchors, conditioning, and attachments maintaining the feelings, behaviors, and life circumstances you don’t want. This is key for healing anxiety, limiting be, hyper-sensitivity, reactive emotions, trauma, co-dependency, addictions, as well as low self-worth and self-esteem. 
  2. Shamanic Soul Connections and Soul Retrieval:  Experience the deep peace, confidence, and freedom that comes from re-connecting with your higher soul—the part of you that exists beyond the limitations of the mind and body. As you learn to access and reunite with this wiser, unconditional aspect of yourself, you’ll go beyond believing in higher awareness to feeling it as your true essence. This transformative experience is not a guided meditation or a substance-based journey, but a profound reconnection to your soul’s higher truth.
  3. Advanced Reiki and Elemental Energy Healing:  Improve health and emotional well-being by clearing blocked energy, stress, tension, inflammation, and stuffed emotions that block healing, creation, and enjoyment of life. This alleviates pain and other health issues which are often contributing factors causing anxiety, depression, hyper-sensitivity, and overwhelm.  
  4.  Integrative Emotional and Energy Wisdom to create and sustain lasting changes: Instead of telling you to own your power, let go, don’t judge, worry, or take it personally; or telling you to trust, believe in, accept and love yourself, I show you how!  This wisdom is key for healing the core conditioning that maintains anxiety, limiting beliefs, reactive feelings, as well as co-dependency patterns of caretaking and people-pleasing.  It also develops new unconditional patterns that increase and sustain the positive feelings you want to feel more consistently.  How to:  
      • Stay confident, and increase self-esteem, and self-worth – even when results are not going as you want or other people are critical.
      • Increase feelings of peace, trust, happiness, freedom of being, self-love, and acceptance.
      •  Addictions, co-dependency, health issues, and procrastination. 
      • Feel okay to prioritize and express your needs, feelings, and desires and restore balance to relationships!
      • Go beyond releasing trauma and wounds from childhood by changing how you relate to and support yourself WHEN feelings come up.  

  5. Thrive as an intuitive, empathic, and highly sensitive soul.  Go beyond the basics of protecting yourself to thriving and share your gifts with the world.
  6. Shamanic Sound Healing: Clear tension, stress, blocked energy, and the buildup of subconscious agreement with conditional beliefs.  “When Linda sings, I feel the tension flow out of my body and surrounded and filled with love.” – Christina
  7. Manifestation Mastery for Business and Relationship Coaching: Own and focus your power by applying the Five Laws of Creation to manifest health, relationships, and success beyond what you have learned to create so far!   

 

Take the Next Step Toward Transformation

If you’re ready to stop feeling stuck and start thriving, schedule your free consultation today. This conversation will give you insight into why past efforts haven’t produced the lasting results you desire—and how we can work together to change that. There’s no pressure to sign up; this is an opportunity to explore whether this transformational process is the right next step for you.

At the end of the consult, you’ll be offered a discount to experience the healing power of this empowering work. In your first session, you will see the potential for profound changes. I look forward to helping you on your evolutionary journey. 

 

 Why you have not been able to fully heal or create beyond a certain level.

I understand how euphoric and magical it can be to open to higher awareness and learn skills for positively impacting your life and feelings. I also know how frustrating it can be when what you have learned only takes you so far. I know because I experience these challenges in the 90’s.  

In the 80’s I learned to apply spiritual and personal growth principles that transformed how I perceived myself and empowered me to attain life goals. I gained the confidence to leave a bad marriage, start a business that tripled my income in six months, built a children’s church, and began the training to live my dream of helping others heal and grow.  It wasn’t always easy or comfortable, but I had committed to applying what I had learned so I could help others heal and grow as I had. 

Then, after five years of powerful inner and outer transformation I found myself going through a time when results were not showing up so miraculously.  I made some mistakes and had to borrow money to pay my bills, had two car accidents, and develop adrenal fatigue and hypothyroidism. I kept gaining weight until I was 285 lbs. I kept applying what I had learned but it felt like they stopped working and wasn’t feel so abundant or powerful.

So, I asked my spiritual teachers and professors why the wisdom I had learned wasn’t working and how to sustain the higher awareness I had opened to? I asked why even though I believed 100% in the principles and higher awareness I’d learned, I still struggled with limiting feelings and feeling not being enough.   

I was told to just let go of limits and judgments, be with my feelings, and to own my power. That I needed to love, accept, and believe in myself, and don’t take it personally! They would tell me worrying, and negative thinking are a waste of time, and if I just believe enough, release enough, and surrendered and trusted the process it would all be okay.  

So, I asked “How do I do this?”  Why are the limits I no longer believe in still coming up and feel like I’ve learned nothing?

How do I stop struggling with these limiting feelings and stay aligned with the higher consciousness I had felt on profound levels?

How do I stop taking things too personally or feeling defensive and not enough when someone is critical? 

How do I own my power and stay confident even when I feel stuck, lost, or results keep not happening? 

How do I stop feeling drained by other people’s feelings and judgments?

What do I let go and trust the process?

I was told to meditate, visualize, breathe, be with it, do affirmations, and keep releasing limits and judgments.  It was very frustrating because I had been doing all of these for years and still my limiting feelings kept coming up. When I said it felt like there were gaps in the wisdom for emotional transformation, manifestation, and living spiritual principles, they dismissed me as someone not willing to do the work – when I was!

Can you relate?

I finally realized that as powerful as the wisdom they had taught me was, they didn’t have all the answers. They were teaching higher awareness, and the steps they had learned, but not all the steps and wisdom for applying and living it. Especially how to heal the core conditioning maintaining limits and judgments

Fortunately, through all of this I reached a point of more fully trusting the higher part of me that lived beyond the limits of the mind and body. For years when my teachers didn’t have the answers of how to better apply what I had learned or to believe it, this part of me would show me how.  I made the commitment to trust and follow this part 100%. 

I had learned to trust I was partners with Life and that my dream of helping others heal and grow came with the ability to create it. 

When I realize they didn’t have the wisdom I sought I stopped seeking from others how to learn this additional wisdom and committed to following the guidance that had always helped me so much through the years. 

For years, when I my teachers didn’t have the answers I would do what I had been taught. Go and ask the Divine and my higher soul for guidance.  For years I would ask this wiser part of me how to better understand, apply, and live what I was learning.  And it would.  

When I finally stopped seeking from others I committed to following this higher guidance. 

I would experience visions that included understanding and believing beyond what I had learned. I later learned these were called spontaneous soul retrievals.  This also was a skill I was taught to do for others. 

Thus, began an even more amazing journey. It was as if my higher self/Life/God said: “Now that you have learned to trust me, let’s go beyond learning higher awareness to living it.”

From this journey I learned more than I can share here.  I came to realize that my ability to see there were gaps in what was being taught was because I was here to help fill in those blanks. Specifically, I learned how to develop and apply unconditional confidence, acceptance consciousness, and the wisdom to integrate lasting changes. 

This was combined with the wisdom to develop unconditional confidence, acceptance, trust, and abundance so that these feelings didn’t yo-yo based on how results were going or people were being.  I learned how to un-condition limiting patterns and heal the habits of judging that caused me to struggle to change feelings and feel not enough.  

I found the answers to all I had been seeking and so much more!

Long story short, I learned the higher wisdom to address all six areas for transforming ingrained patterns, to work with the energy of the body, and the integrative emotional and manifestation wisdom to develop and sustain lasting changes.  I embraced my intuitive gift of reading subconscious patterns and how to heal them, and to do for others, what the divine had done for me. (FYI, there are many names for the Divine. Call it God, Creator, Universal Consciousness, or the wisdom of the universe.)

Thus, instead of telling you to own your power, let go, don’t judge, worry, or take it personally, I learned to show you how.

Instead of telling you to accept, and love yourself, I show you how!

Including the deeper wisdom for apply the 5 Laws of Creation that takes you beyond learning abundance consciousness or the law of attraction.

I also learned how to clear the body of blocked energy and connect you with the wisdom of your higher soul so you can experience the part of you that lives beyond the limits of the mind and body. 

Most important, how to apply in daily life the wisdom to sustain and live it. 

From this journey, I created Integrative Core Healing and Emotional Wisdom, Advanced Energy Healing, and Modern Shamanism. 

 And, yes, I used this wisdom myself to heal the adrenal fatigue, a blocked liver gland, gallstones and to lose 150 lbs – and kept it off. I developed the unconditional confidence to publish a holistic magazine and create a successful practice helping others transform on core levels for the last 23 years. Most of all, to have my happiness stop being dependent on life being a certain way.

Wisdom that has continued to evolve through the years.

If you would like to have a conversation to discuss what and how I can support you in your healing and growth process click on this button to schedule a time.

Hugs and Blessings,

 Linda

In our first session I told her I didn’t think anyone could help me to love myself. And, then she did!   – Christina    

Being a successful entrepreneur I already have a positive attitude and showed up because a friend who had gone to her and said she’d helped her to feel more confident and get butter results with less effort. She couldn’t really explain what or how she did it, but I was open. In my first session she tuned into my feelings of not being good enough that would come up whenever results weren’t going well that put me in a cycle of fixing the problem as the way to feel better. I had become a workaholic and also couldn’t say no to helping my friends and family. I literally had no time for myself even to get a full nights sleep which was affecting my health. And yes, I knew it was important but I felt I couldn’t change it. When after helping me shift the core beliefs causing this which was in the way of creating more time or prosperity, she connected me with my higher self I finally felt whole and enough. Feeling my higher self was an opening I can’t describe as saying it’s peaceful, supported, confident and open to receiving just doesn’t explain the fully feeling of it. She’s amazing and I’d worked with many healers who did energy work, but to go instantly to trust and peace, wow! Her wisdom really supported me to increase the positive I felt and shift what was in the way of changing my out of balance go go go. Her wisdom for how to integrate and un-condition old patterns calmed my inner critic and created staying confident and feeling enough however results are going, and even when I say no to others.

Sarah Larkin

On my intake form I didn’t list having anxiety because I was embarrassed to admit it. Yet she immediately asked if I tended to feel on guard with people and tend to sense other people’s feelings. Her compassion created a place I felt safe to admit what I tended to ignore. Before we even got on the table she showed me emotional and energy steps that calmed down my tension about 35%. I’d grown up always feeling overwhelmed by the feelings of others and just accepted it so much I didn’t even think of it as something that was healable.  She helped me bring my general anxiety down from a 6 to a 0 in one session. As I worked with her to develop new patterns and sustain this peace it also gave me the level of trust and confidence I pretended to have. It also decreased my need to go to the chiropractor 1-2 times a week to 1-2 times a month for maintenance. 

Sam O’Connell

Linda helped me to feel okay to express my needs and feelings and to do it in a way that saved my marriage. I was ready to leave my husband because even though I’d previously learned to believe it was okay to be and express boundaries and my needs were important, I still felt bad saying no and expressing boundaries, and asking for help, and didn’t know why.  I was your classic caretaker who put everyone else first and would avoid upsetting or disappointing others at my own expense. This led me to begin to develop digestive issues and fatigue that other holistic methods helped with but didn’t fully clear until I worked with Linda. She helped me understand and heal how I empathetically felt others feelings and how to feel okay to express my needs. When she took me through the golden door I was able to understand beyond words that it was okay.  After the first session I came home and my husband for no reason had brought me flowers. Something he hadn’t done in years. She taught me how to heal what she called conditioning and express my needs in a healthy way that worked. And her energy work, man on man, I’d done lots of energy work but feeling my higher self and her energy work was off the charts powerful.  I went to save my marriage, I also regained my health!

Karen Masters

Words Of Wisdom

Bye Bye Pain and Illness

Bye Bye Pain and Illness

Bye Bye  Pain and Hello Happiness. How to re-energize your life! By Linda White Shaman, Advanced Energy Healer & creator of Integrative Core Healing & Emotional Wisdom Our physical and emotional well being are intertwined. What you feel physically affects your...

How to Own Your Power!

How to Own Your Power!

  In its simplest form, owning your power is recognizing ‘I can do it.’ It’s easy to feel confident and trust all is possible when you are able to affect the world around you.  Thus, when results are going good, you feel capable, when results aren’t going well,...

How Your Beliefs Cause Stress and Health Problems.

How Your Beliefs Cause Stress and Health Problems.

“The number one toxin that keeps us from living our fullest and happiest life, is our negative thoughts and emotions.” So many new studies are now showing what some of us have been teaching for years, which is that our cells respond physically to what we believe and...

Video for Guided Shamanic Journey

Video for Guided Shamanic Journey

Guided Shamanic Journey and Wisdom Please enjoy this guided meditation for connecting with higher awareness.  This will create feeling peaceful, confident and sense of more is possible.  To get the most out of this listen at a time when you can relax and enjoy the...

You can also contact me to schedule a complimentary 15-minute consultation