I invite you to watch this video to increase confidence and self-esteem.
Integrative
Energy Healing
Training
Heal the Judgment Monster to Increase Self-Esteem, Confidence, & Freedom of being
Healing for the Sensitive Soul
Unconditional Confidence & Creation using the 5 Laws of Creation
Hello and Welcome.
My name is Linda White. I created Integrative Core Healing and Modern Shamanism 26 years ago as a result of my own journey to create heartfelt emotional changes that last, heal my body, and to live my dream of being of helping others do the same. Since then, I have helped thousands who after years of therapy, release work, or learning higher awareness to finally transform beyond what they believed they could.
In your first session, you will feel better. You will release anxiety, overwhelm, and pain, shift judgments and limits, embrace a higher consciousness, and feel more energy flowing through your body. For some, a tune-up and shift is all they need. For others, I offer the guidance to integrate lasting heartfelt changes and manifest with greater trust and ease.
Due to the uniqueness of what I teach, and how other people may use similar words, but not do the same thing, I offer a free 20 phone chat to answer questions about how and if this work can help you uplevel your life.
What my clients share about how this work impacted them:
Linda does what others claim to do. Caudell Herring
Her work for healing core conditioning and soul connections are like no other, and as a coach, I thought I had done it all! In the first session I felt a level of trust, confidence, and peace I had never felt before. As I worked with her, she helped me stop being my worst critic, express my needs to improve my relationship with my husband, and create a successful practice. Jeanie – The Fitness Coach
I don’t know how to explain it. As I lay on the table (fully clothed) she said she was going to sing as she released the buildup of stuffed emotions and agreement with limits. As she sang, it felt like a wave of tension and stress flowed out through my feet. Then, she took me through a doorway to connect with my higher soul. I have never felt such peace, love, and support in my life.- Karen Martin
She is fast! I had expected it to take about six months to find my purpose and create a plan for living it. She not only helped me get clear in two sessions. Then, transformed where my beliefs about money, creation, and myself, were limiting me and empowered me through getting it going.
I wasn’t sure about this energy work thing, but I was desperate for pain relief from two torn tendons. I couldn’t take pain medication because it would interfere with the stem cell treatments scheduled in a month. She asked me my pain level and I said a 20 and I was in tears! By the end of the session, it was down to a one and gone the next morning. It was amazing! I did a few follow-up sessions until the stem cell treatments repaired the tendons, and she even showed me how to work with the energy of my body in-between sessions. – Barbara Ham, Financial Planner and Ballroom Dancer
I stopped waking up with the anxiety and the constant gut ache I lived with. As we worked together, I quickly learned why the techniques I used didn’t always work. She helped me address the root causes of my anxiety and build the self-esteem and confidence to replace my job with doing work I love. Without years of therapy. – Anjelica Massage Therapist
I came to Linda to heal my issues with my narcissistic mom. I didn’t expect to suddenly have my pancreatis suddenly clear up. I was having an episode just before our session but didn’t tell her because I didn’t believe anything could change that! Now, my health and relationships are better, and I feel okay setting and enforcing boundaries with my mom, even if she reacts. – Maura Simmons.
She said she reads subconscious patterns, but I didn’t know what that meant until in session she knew things I didn’t tell her and helped me understand why I hadn’t been able to heal my people-pleasing and co-dependency. She gets right to the core issues. – Rebecca
I became a hermit because I was so hyper-sensitive to the energy and feelings of others, I couldn’t go to the store without being exhausted. She helped me see why protection techniques were not working and to transform patterns of co-dependency years of counseling and personal growth hadn’t been able to change. She helped me get my life back with-out taking forever. – Anne
I’m in high tech sales. I was feeling worn down and not hitting my quotas which was stressing me out. Linda helped me stop having my confidence yo-yo based on how sales were going or my boss’s mood. After the first session I felt more confident. After working with her for a month, my sales doubled. I felt so much better I kept going, and she then helped me to improve my relationship with the woman who is now my wife. – Mark Wallace
I lost millions in the crash and five years later I was still not recovering from it. My wife insisted I come for session because it helped her so much she thought it would help me. I was skeptical and resistant to admitting my confidence had taken a beating, but the energy work and her empowering words did help me feel better. Then she identified why I wasn’t making deals like I used to, and I started to listen. She helped me regain the confidence I previously couldn’t admit I needed to strengthen and rebuilt my business. – Jeff
I told her I didn’t believe I could ever love myself. Then, she helped me heal from an abusive upbringing and feel what I thought was impossible. What working with six therapists failed to do – To love myself and stop being my worst enemy. I now have a joyful and loving relationship! — Christina Landers
Do any of these sound familiar?
- You’ve done years of personal growth, healing, therapy, release work, and experienced expansions of consciousness, but it doesn’t last.
- You’ve learned to believe it is okay to feel your feelings and released stuffed emotions – but still judge yourself and struggle with anxiety and reactive feelings.
- You’re tired of being told “don’t judge, worry, or take it personally, or to let go, love, accept, and believe in yourself” – but not teaching you how to actually do this!
- You have gone through some setbacks and feel like there is a damper on feeling your positive feelings and can’t seem to get your mojo back.
- You are generally confident, but feel anxiety, self-doubt, or not enough when results aren’t going well, or other people are upset or critical.
- You have learned protection techniques and taking care of yourself, but still feel drained or overwhelmed by the energy and feelings of others.
- Even though you know it is important to set boundaries or make time for yourself, you don’t because the idea of disappointing someone, or it not working, makes it not worth the effort.
- You’ve embraced abundance and spiritual principles but still are not creating the level of health, happiness, success, and relationships you desire.
Then you’ve come to the right place!
If you have been frustrated at not being able to create the level of health, emotional transformation, relationships, or success you desire, it doesn’t mean you can’t. All it means is there is there is a huge difference between learning and believing in higher awareness, releasing stuffed emotions, and applying the wisdom to create and sustain lasting changes.
What Makes Integrative Core Healing so Empowering and what does it include?
What makes this work so empowering is the real-life applications she has developed that un-conditions the automatic conditioning and produces heartfelt emotional changes. Thus, instead of telling you to let go, stop judging and worrying, or to be positive, love, and accept yourself, she literally shows you how. This includes the wisdom to integrate lasting changes and attain life goals with greater ease.
This is a partial list of what each session will include based on what you want, need, and where you are in your process of healing and growth. I blend these together to provide a more comprehensive transformation.
- Core Belief Pattern Transformation: Shift on heartfelt levels the core beliefs, emotional anchors, attachments, and conditioning that maintain limiting beliefs, reactive feelings, and coping patterns. These are replaced with alignment with the unconditional peace, trust, love, and abundance of your higher soul. This also is key for addressing the emotional causes of
- Shamanic Soul Connections and Soul Retrieval: Experience the deep peace, confidence, and freedom that comes from re-connecting with your higher soul—the part of you that exists beyond the limitations of the mind and body. This takes you beyond believing in higher awareness to feeling it as your true essence. FYI: This is not a guided meditation, hypnosis, or a substance-based journey, but a unique skill she has developed.
- Advanced Energy Work: Includes Shamanic Reiki, Sound Healing, Somatic Skills, & Elemental Energy Healing:
- Clear the tension, stress, blocked energy, inflammation, and stuffed emotions that can cause health issues and block healing, creation, and enjoyment of life.
- Balance and strengthen your body’s innate energy systems to enhance healing, improve circulation, reduce inflammation, and digestive issues.
- Alleviates primary and secondary causes of pain and other health issues which can negatively affect how you feel emotionally. “When Linda sings, I feel the tension flow out of my body and surrounded and filled with love.” – Christina
- Integrative Emotional Wisdom: Develop and strengthen the belief system, emotional habits, and new patterns that will produces lasting changes and empower you to attain personal and professional goals.
- Un-conditions patterns causing limiting and reactive feelings, hyper-sensitivity, anxiety, and overwhelm,
- Heal the self-judgment that causes suppression of emotions, needs, and self-expression.
- Strengthen the create and sustain the level of confidence, peace, love, acceptance, happiness, personal power, and freedom of being you desire.
- Address the emotional causes
- Develop the communication and relating skills improve relationships.
5. Thrive as an intuitive, empathic, and highly sensitive soul. Stop feeling drained by others, stuck in overwhelm and anxiety, and begin sharing your gifts and you with the world.
6. Manifestation Mastery for Business and Relationship Coaching: Own and focus your power unconditionally and apply the Five Laws of Creation to manifest life goals with greater ease and beyond what you have created so far!
Take the Next Step Toward Transformation
If you’re ready to stop feeling stuck and start thriving, schedule your free consultation today. This conversation will give you insight into why past efforts haven’t produced the lasting results you desire—and how we can work together to change that. There’s no pressure to sign up; this is an opportunity to explore whether this transformational process is the right next step for you.
At the end of the consult, you’ll be offered a discount to experience the healing power of this empowering work. In your first session, you will see the potential for profound changes. I look forward to helping you on your evolutionary journey.
My journey for developing Integrative Core Healing
I understand how euphoric and magical it can be to open to higher awareness and learn skills for positively impacting your life and feelings. I also know how frustrating it can be when what you have learned only takes you so far. I know because I experience these challenges in the 90’s.
In the 80’s I learned to apply spiritual and personal growth principles that transformed how I perceived myself and empowered me to change my life drastically. I gained the confidence to leave a bad marriage, start a business that tripled my income in six months, built a children’s church, and began the training to live my dream of helping others heal and grow.
Then, after six years of powerful inner and outer transformation I found myself going through a time when results were not showing up so miraculously. I made some big mistakes financially, had two car accidents, and developed adrenal fatigue and hypothyroidism. I kept gaining weight until I was 285 lbs. I kept applying what I had learned but it felt like they stopped working and wasn’t feel so abundant or powerful.
I asked my spiritual teachers and professors why the wisdom I had learned wasn’t working and how to sustain the higher awareness I had opened to? I asked why even though I believed 100% in the principles and higher awareness I’d learned, I still struggled with limiting feelings and feeling not enough.
I was told to just let go of limits and judgments, be with my feelings, and to own my power. That I needed to be more loving, accepting, trusting, and don’t take it personally! They would tell me worrying, and negative thinking are a waste of time, and if I just think positive enough, release enough, and surrendered and trusted the process it would all be okay.
I felt I was already doing this, but having playing violin when younger, I understood that if you want to get better at something, you keep practicing and applying it. So, I asked “How do I do this better?” Why are the limits I no longer believe in still coming up and feel like I’ve learned nothing?
How do I stop struggling with these limiting feelings and stay aligned with the higher consciousness I had felt and believed on profound levels?
How do I stop taking things too personally or feeling drained by other people’s feelings and judgments??
How do I stay confident even when results keep not happening?
What do I let go and trust the process?
I was told to meditate, visualize, breathe, be with it, do affirmations, and keep releasing limits and judgments. It was very frustrating because I was doing all of these every day and still my limiting feelings kept coming up. When I said it felt like there were gaps in the wisdom for emotional transformation, manifestation, and living spiritual principles, they dismissed me as someone not willing to do the work – when I was!
Can you relate?
I finally realized that as life changing the wisdom they had taught me was, they didn’t have all the answers. Especially how to transform the core conditioning maintaining limits and judgments and create and sustain living and feeling higher consciousness.
Then, I had a series of awakenings that helped me to see how my higher soul had been providing the guidance I sought all along. For ten years my higher soul began to take me on guided journeys, and expansions of consciousness, and ‘ah ha’ insights to help me better understand and apply what I’d been learning. Even though I’d sometimes Spirit would take me on a guided journey I wasn’t very visual. My big awakenings were life changing, it was the day to day guidance I didn’t always trust. This is because my strongest intuition is being clairsentient. This means I just know things at times I have not learned. The same way I could just know what the underlying patterns were, or feel the blockages in their gut,
It just had taken awhile for me to fully trust it and let go of needing to learn it from someone else. In retrospect, I was doing the equivalent of learning to fly a plane while building the plane.
Through the years my higher soul would turn me into an eagle and other animals so I could learn how to feel certain feelings. I often felt like I was Arthur in the Disney movie ‘the Sword and the Stone’ where Merlin would turn him into animals to learn his lessons. Other times I suddenly had profound expansions of seeing beyond the limits of my mind and somehow knowing the things I was wanting to understand. Including how to apply them in daily life.
Layer by layer I was guided to understand and apply the higher wisdom I was looking for. Some of which I couldn’t understand until I had built the foundation to understand. So, I committed to following this part of me unconditionally – even when it made no sense and parts of me still had doubts.
When I finally stopped seeking this wisdom from others and committed to believing and following this higher guidance my process accelerated tenfold. Thus, began an even more amazing journey. It was as if my higher self/Life/God said: “Now that I have your full attention and trust, let’s go!”
I eventually realized that my ability to see there were gaps in wisdom being taught, especially how to apply it and heal our automatic conditioning, was because this was what I was here to learn and then teach to others.
Long story short, I learned the higher wisdom to address all six quadrants of healing. To understand why some steps and methods worked sometimes, and didn’t do everything, and how to create from an awareness of unconditional trust, love, and abundance.
I learned to heal the core conditioning that causes our feelings, to work with the energy of the body, and to connect others with the wisdom of their higher souls the way the divine had done for me.
- Thus, instead of telling you to own your power, let go, don’t judge, worry, or take it personally, I learned how, I show you how.
- Instead of telling you to accept, love, and believe in yourself, I show you how!
- Instead of believing in abundance and confidence, and teaching only the law of attraction, I taught all five laws of creation.
- Instead of emotional release techniques or the six steps I originally learned for shifting limits. I learned the 15 steps for consciously repatterning the subconscious.
Most important, how to sustain and live it.
From this journey, I created Integrative Core Healing and Emotional Wisdom, Advanced Energy Healing, and Modern Shamanism. Years later, when the term HSP Highly Sensitive Soul became more common I realized my work was why I as a highly sensitive empath and intuitive I had also been healing my hyper-sensitivity.
And, yes, I used this wisdom myself to heal the adrenal fatigue, a blocked liver gland, gallstones and to lose 150 lbs – and kept it off. I developed the unconditional confidence to publish a holistic magazine and create a successful practice helping others transform on core levels for the last 25 years. Most of all, to have my happiness and confidence stop being dependent on results, other people, or life being a certain way.
If you would like to have a conversation to discuss what and how I can support you in your healing and growth process click on this button to schedule a time.
Hugs and Blessings,
Linda
In our first session I told her I didn’t think anyone could help me to love myself. And, then she did! – Christina
Being a successful entrepreneur I already have a positive attitude and showed up because a friend who had gone to her and said she’d helped her to feel more confident and get butter results with less effort. She couldn’t really explain what or how she did it, but I was open. In my first session she tuned into my feelings of not being good enough that would come up whenever results weren’t going well that put me in a cycle of fixing the problem as the way to feel better. I had become a workaholic and also couldn’t say no to helping my friends and family. I literally had no time for myself even to get a full nights sleep which was affecting my health. And yes, I knew it was important but I felt I couldn’t change it. When after helping me shift the core beliefs causing this which was in the way of creating more time or prosperity, she connected me with my higher self I finally felt whole and enough. Feeling my higher self was an opening I can’t describe as saying it’s peaceful, supported, confident and open to receiving just doesn’t explain the fully feeling of it. She’s amazing and I’d worked with many healers who did energy work, but to go instantly to trust and peace, wow! Her wisdom really supported me to increase the positive I felt and shift what was in the way of changing my out of balance go go go. Her wisdom for how to integrate and un-condition old patterns calmed my inner critic and created staying confident and feeling enough however results are going, and even when I say no to others.
On my intake form I didn’t list having anxiety because I was embarrassed to admit it. Yet she immediately asked if I tended to feel on guard with people and tend to sense other people’s feelings. Her compassion created a place I felt safe to admit what I tended to ignore. Before we even got on the table she showed me emotional and energy steps that calmed down my tension about 35%. I’d grown up always feeling overwhelmed by the feelings of others and just accepted it so much I didn’t even think of it as something that was healable. She helped me bring my general anxiety down from a 6 to a 0 in one session. As I worked with her to develop new patterns and sustain this peace it also gave me the level of trust and confidence I pretended to have. It also decreased my need to go to the chiropractor 1-2 times a week to 1-2 times a month for maintenance.
Linda helped me to feel okay to express my needs and feelings and to do it in a way that saved my marriage. I was ready to leave my husband because even though I’d previously learned to believe it was okay to be and express boundaries and my needs were important, I still felt bad saying no and expressing boundaries, and asking for help, and didn’t know why. I was your classic caretaker who put everyone else first and would avoid upsetting or disappointing others at my own expense. This led me to begin to develop digestive issues and fatigue that other holistic methods helped with but didn’t fully clear until I worked with Linda. She helped me understand and heal how I empathetically felt others feelings and how to feel okay to express my needs. When she took me through the golden door I was able to understand beyond words that it was okay. After the first session I came home and my husband for no reason had brought me flowers. Something he hadn’t done in years. She taught me how to heal what she called conditioning and express my needs in a healthy way that worked. And her energy work, man on man, I’d done lots of energy work but feeling my higher self and her energy work was off the charts powerful. I went to save my marriage, I also regained my health!
Words Of Wisdom
Bye Bye Pain and Illness
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How to Own Your Power!
In its simplest form, owning your power is recognizing ‘I can do it.’ It’s easy to feel confident and trust all is possible when you are able to affect the world around you. Thus, when results are going good, you feel capable, when results aren’t going well,...
How Your Beliefs Cause Stress and Health Problems.
“The number one toxin that keeps us from living our fullest and happiest life, is our negative thoughts and emotions.” So many new studies are now showing what some of us have been teaching for years, which is that our cells respond physically to what we believe and...