I invite you to watch this video to increase confidence and self-esteem.
Integrative
Energy Healing
Training
Heal the Judgment Monster to Increase Self-Esteem, Confidence, & Freedom of being
Healing for the Sensitive Soul
Unconditional Confidence & Creation using the 5 Laws of Creation
Hello and Welcome.
My name is Linda White. I created Integrative Core Healing 26 years ago because from my own process of healing and growth, I found there were major gaps in the wisdom I had learned. Primarily, how to create lasting emotional transformation, energy work, the mind-body connection, and apply manifestation principles so they always work. From this journey, I developed the comprehensive skills to transform the deep-rooted conditioning, trauma, judgments, and attachments maintaining reactive feeling, limits, pain, and suppressing of emotions and self.
Most important, to help myself and my clients create heartfelt emotional transformation, heal their body, improve relationships, and be successful. Equally important is how to develop and sustain higher and solid levels of self-esteem, confidence, trust, abundance, and happiness.
To go beyond releasing limits and emotions, to living in unconditional trust, confidence, joy, and abundance.
Integrative Core Healing combines spiritual growth, psychology, holistic healing, energy work, and modern shamanism to provide a comprehensive mind-body-spirit paradigm of healing and growth.
What Makes Integrative Core Healing So Transformational and empowering
1. Instead of telling you to let go, don’t judge or worry, or to think positive, love, accept, and believe in yourself I show you how to create heartfelt emotional changes.
2. I connect you with the wisdom of your higher soul and guide you to embrace and apply this higher awareness in daily life. (Without drugs and is not a guided meditation or hypnosis.)
3. Advanced Energy Work and Shamanic Healing to clear blocked energy, tension, stress, and stuffed emotions and restore physical balance and alleviate pain and health issues.
You can read more about this work and my process below. I know this is a lot of information and as my clients say, words do not describe the magnitude of this work. This is why I offer a free consult to discuss how it can help you, see if we resonate, and help you understand why you haven’t been able to create the level of health, happiness, relationships, and success you desire.
What my clients say about how this work has impacted them:
Linda does what others claim to do. Caudell Herring
Her work for healing core conditioning and soul connections is like no other, and as a coach, I thought I had learned and done it all! In the first session I felt a level of trust, confidence, and peace I had never felt before. As I worked with her, she helped me stop being my worst critic, express my needs more effectively, and create a successful practice and a better relationship with my husband. Jeanie – The Fitness Coach
I wasn’t sure about this energy work thing, but I was desperate for relief from shoulder pain from two torn tendons. I couldn’t take pain medication because it would interfere with the stem cell treatments scheduled in a month. She asked me my pain level and I said a 20! By the end of the session, it was down to a one and gone the next morning. It was amazing! I did need to do follow-up sessions until the stem cell treatments kicked in, and the doctors were amazed at the results I attained. – Barbara Ham, Financial Planner and Ballroom Dancer
I stopped waking up with the anxiety and the constant gut ache I lived with. As we worked together, I quickly learned why the techniques I had previously used only helped sometimes, and not all the way. She helped me develop the trust and confidence to replace my job with doing work I love. – Anjelica Massage Therapist
I came to Linda to heal my issues with my narcissistic mom. I didn’t expect to suddenly have my pancreatis to suddenly clear up because I hadn’t told her about it. Now, I’m in a healthy and loving relationship and feel okay to set boundaries with my mom. – Maura Simmons.
I became a hermit because I was so hyper-sensitive to the energy and feelings of others, I couldn’t go to the store without being exhausted. She helped me to get my life back. – Anne
Linda helped me increase confidence and self-esteem and to stop having my feelings yo-yo based on how sales were going or my boss’s mood. After the first month, I stopped struggling with negative mind chatter and I doubled my sales – Mark Wallace
I told her I didn’t believe I could ever love myself. Then, she helped me to feel what I thought was impossible. To love myself and have a joyful and loving relationship! — Christina Landers
Do these sound familiar?
- You’ve done years of personal growth and experienced expansions of consciousness, but it doesn’t last.
- You’ve learned to believe it is okay to feel your feelings and released stuffed emotions – but still judge yourself and struggle with anxiety and limiting and reactive feelings.
- You’re tired of being told “don’t judge, worry, or take it personally, or to let go, love, accept, and believe in yourself” – but not how to actually do these!
- You are generally confident but feel anxious when results aren’t going well, or other people are critical or upset.
- You have learned protection techniques and taking care of yourself, but still feel drained or overwhelmed by the energy and feelings of others.
- You feel like there is a damper on feeling your positive feelings and you can’t get your mo-jo back.
- You’ve learned your needs, feelings, and boundaries matter, but still don’t express them because it doesn’t work, or you feel worse when you do.
- You’ve embraced abundance and spiritual principles but still are not creating the level of health, happiness, success, and relationships you desire.
Then you’ve come to the right place!
The good news is that if you have been frustrated at not being able to create the level of health, emotional transformation, relationships, or success you desire, it doesn’t mean you can’t. All it means is there is there is a huge difference between learning and believing in higher awareness, and methods to feel better, and applying them to create lasting inner and outer changes.
What does Integrative Core Healing include?
The following is a partial list the healing methods and skills I use to help you heal, grow, and create what you want. In your first session, you will experience a tangible shift in your physically and emotionally well-being. As we work together you will integrate lasting heartfelt changes and attain the level of health, happiness, relationships, and success you desire- beyond what you believe possible and created so far.
- Core Belief Pattern Transformation: Shift on heartfelt levels the core beliefs, emotional anchors, and attachments that are the root cause of reactive and limiting feelings, anxiety, hyper-sensitivity, trauma, and co-dependency. This takes you beyond releasing limits, and stuffed emotions by healing the conscious and unconscious patterns causing them.
- Shamanic Soul Connections and Soul Retrieval: Experience the deep peace, confidence, and freedom that comes from re-connecting with your higher soul—the part of you that exists beyond the limitations of the mind and body. This takes you beyond believing in higher awareness to feeling it as your true essence. FYI: This is not a guided meditation, hypnosis, or a substance-based journey, but a reconnection with your higher soul.
- Advanced Energy Work: Shamanic Reiki, Sound Healing, Somatic Skills, & Elemental Energy Healing: Clear the tension, stress, blocked energy, inflammation, and stuffed emotions that can cause health issues and block healing, creation, and enjoyment of life. Linda balances and strengthens your body’s innate energy systems to enhance healing, improve circulation, reduce inflammation, and digestive issues. Though results are different for each person, this work alleviates primary and secondary causes of pain, fatigue, digestive and other health issues. “When Linda sings, I feel the tension flow out of my body and i’m surrounded and filled with love.” – Christina
- Integrative Wisdom to create and sustain lasting changes: Instead of telling you to own your power, let go, don’t judge, worry, or take it personally; or telling you to trust, believe in, accept and love yourself, I show you how!
* Un-condition patterns maintaining limiting and reactive feelings, hyper-sensitivity, self-judgement, anxiety, overwhelm, suppression of self and so much more.
* Develop new emotional habits and patterns that increase and sustain confidence, peace, love, acceptance, happiness, personal power, and freedom of being.
* Develop the belief system to be and express your unique self, feelings, needs, and boundaries and receive the support you deserve!
- Thrive as an intuitive, empathic, and highly sensitive soul. Stop feeling drained by others, stuck in overwhelm and anxiety, and to sharing your gifts with the world.
- Manifestation Mastery for Business and Relationship Coaching: Own and focus your power unconditionally and apply the Five Laws of Creation to manifest life goals beyond what you believe possible and created so far!
Take the Next Step Toward Transformation
If you’re ready to stop feeling stuck and start thriving, schedule your free consultation today. This conversation will give you insight into why past efforts haven’t produced the lasting results you desire—and how we can work together to change that. There’s no pressure to sign up; this is an opportunity to explore whether this transformational process is the right next step for you.
At the end of the consult, you’ll be offered a discount to experience the healing power of this empowering work. In your first session, you will see the potential for profound changes. I look forward to helping you on your evolutionary journey.
My journey for developing Integrative Core Healing
I understand how euphoric and magical it can be to open to higher awareness and learn skills for positively impacting your life and feelings. I also know how frustrating it can be when what you have learned only takes you so far. I know because I experience these challenges in the 90’s.
In the 80’s I learned to apply spiritual and personal growth principles that transformed how I perceived myself and empowered me to attain life goals. I gained the confidence to leave a bad marriage, start a business that tripled my income in six months, built a children’s church, and began the training to live my dream of helping others heal and grow. It wasn’t always easy or comfortable, but I had committed to applying what I had learned so I could help others heal and grow as I had.
Then, after five years of powerful inner and outer transformation I found myself going through a time when results were not showing up so miraculously. I made some mistakes and had to borrow money to pay my bills, had two car accidents, and develop adrenal fatigue and hypothyroidism. I kept gaining weight until I was 285 lbs. I kept applying what I had learned but it felt like they stopped working and wasn’t feel so abundant or powerful.
So, I asked my spiritual teachers and professors why the wisdom I had learned wasn’t working and how to sustain the higher awareness I had opened to? I asked why even though I believed 100% in the principles and higher awareness I’d learned, I still struggled with limiting feelings and feeling not being enough.
I was told to just let go of limits and judgments, be with my feelings, and to own my power. That I needed to love, accept, and believe in myself, and don’t take it personally! They would tell me worrying, and negative thinking are a waste of time, and if I just believe enough, release enough, and surrendered and trusted the process it would all be okay.
So, I asked “How do I do this?” Why are the limits I no longer believe in still coming up and feel like I’ve learned nothing?
How do I stop struggling with these limiting feelings and stay aligned with the higher consciousness I had felt on profound levels?
How do I stop taking things too personally or feeling defensive and not enough when someone is critical?
How do I own my power and stay confident even when I feel stuck, lost, or results keep not happening?
How do I stop feeling drained by other people’s feelings and judgments?
What do I let go and trust the process?
I was told to meditate, visualize, breathe, be with it, do affirmations, and keep releasing limits and judgments. It was very frustrating because I had been doing all of these for years and still my limiting feelings kept coming up. When I said it felt like there were gaps in the wisdom for emotional transformation, manifestation, and living spiritual principles, they dismissed me as someone not willing to do the work – when I was!
Can you relate?
I finally realized that as powerful as the wisdom they had taught me was, they didn’t have all the answers. They were teaching higher awareness, and the steps they had learned, but not all the steps and wisdom for applying and living it. Especially how to heal the core conditioning maintaining limits and judgments
Fortunately, through all of this I reached a point of more fully trusting the higher part of me that lived beyond the limits of the mind and body. For years when my teachers didn’t have the answers of how to better apply what I had learned or to believe it, this part of me would show me how. I made the commitment to trust and follow this part 100%.
I had learned to trust I was partners with Life and that my dream of helping others heal and grow came with the ability to create it.
When I realize they didn’t have the wisdom I sought I stopped seeking from others how to learn this additional wisdom and committed to following the guidance that had always helped me so much through the years.
For years, when I my teachers didn’t have the answers I would do what I had been taught. Go and ask the Divine and my higher soul for guidance. For years I would ask this wiser part of me how to better understand, apply, and live what I was learning. And it would.
When I finally stopped seeking from others I committed to following this higher guidance.
I would experience visions and wisdom for how to do the things I was asking others for. I later learned these were called spontaneous soul retrievals. This also was a skill I was taught to do for others.
Thus, began an even more amazing journey. It was as if my higher self/Life/God said: “Now that you have learned to trust me, let’s go beyond learning higher awareness to living it.”
From this journey I learned more than I can share here. I came to realize that my ability to see there were gaps in what was being taught was because I was here to help fill in those blanks. Specifically, I learned how to develop and apply unconditional confidence, acceptance consciousness, and the wisdom to integrate lasting changes.
This was combined with the wisdom to develop unconditional confidence, acceptance, trust, and abundance so that these feelings didn’t yo-yo based on how results were going or people were being. I learned how to un-condition limiting patterns and heal the habits of judging that caused me to struggle to change feelings and feel not enough.
I found the answers to all I had been seeking and so much more!
Long story short, I learned the higher wisdom to address all six areas for transforming ingrained patterns, to work with the energy of the body, and to apply the integrative emotional and manifestation wisdom to develop and sustain lasting changes. I embraced my intuitive gift of reading and transforming unconscious conditioning, hyper-sensitivity, self-judgment and so much more!
Thus, instead of telling you to own your power, let go, don’t judge, worry, or take it personally, I learned to show you how.
Instead of telling you to accept, and love yourself, I show you how!
Including the deeper wisdom for apply the 5 Laws of Creation that takes you beyond learning abundance consciousness or the law of attraction.
I also learned how to clear the body of blocked energy and connect you with the wisdom of your higher soul so you can experience the part of you that lives beyond the limits of the mind and body.
Most important, how to apply in daily life the wisdom to sustain and live it.
From this journey, I created Integrative Core Healing and Emotional Wisdom, Advanced Energy Healing, and Modern Shamanism.
And, yes, I used this wisdom myself to heal the adrenal fatigue, a blocked liver gland, gallstones and to lose 150 lbs – and kept it off. I developed the unconditional confidence to publish a holistic magazine and create a successful practice helping others transform on core levels for the last 23 years. Most of all, to have my happiness stop being dependent on life being a certain way.
Wisdom that has continued to evolve through the years.
If you would like to have a conversation to discuss what and how I can support you in your healing and growth process click on this button to schedule a time.
Hugs and Blessings,
Linda
In our first session I told her I didn’t think anyone could help me to love myself. And, then she did! – Christina
Being a successful entrepreneur I already have a positive attitude and showed up because a friend who had gone to her and said she’d helped her to feel more confident and get butter results with less effort. She couldn’t really explain what or how she did it, but I was open. In my first session she tuned into my feelings of not being good enough that would come up whenever results weren’t going well that put me in a cycle of fixing the problem as the way to feel better. I had become a workaholic and also couldn’t say no to helping my friends and family. I literally had no time for myself even to get a full nights sleep which was affecting my health. And yes, I knew it was important but I felt I couldn’t change it. When after helping me shift the core beliefs causing this which was in the way of creating more time or prosperity, she connected me with my higher self I finally felt whole and enough. Feeling my higher self was an opening I can’t describe as saying it’s peaceful, supported, confident and open to receiving just doesn’t explain the fully feeling of it. She’s amazing and I’d worked with many healers who did energy work, but to go instantly to trust and peace, wow! Her wisdom really supported me to increase the positive I felt and shift what was in the way of changing my out of balance go go go. Her wisdom for how to integrate and un-condition old patterns calmed my inner critic and created staying confident and feeling enough however results are going, and even when I say no to others.
On my intake form I didn’t list having anxiety because I was embarrassed to admit it. Yet she immediately asked if I tended to feel on guard with people and tend to sense other people’s feelings. Her compassion created a place I felt safe to admit what I tended to ignore. Before we even got on the table she showed me emotional and energy steps that calmed down my tension about 35%. I’d grown up always feeling overwhelmed by the feelings of others and just accepted it so much I didn’t even think of it as something that was healable. She helped me bring my general anxiety down from a 6 to a 0 in one session. As I worked with her to develop new patterns and sustain this peace it also gave me the level of trust and confidence I pretended to have. It also decreased my need to go to the chiropractor 1-2 times a week to 1-2 times a month for maintenance.
Linda helped me to feel okay to express my needs and feelings and to do it in a way that saved my marriage. I was ready to leave my husband because even though I’d previously learned to believe it was okay to be and express boundaries and my needs were important, I still felt bad saying no and expressing boundaries, and asking for help, and didn’t know why. I was your classic caretaker who put everyone else first and would avoid upsetting or disappointing others at my own expense. This led me to begin to develop digestive issues and fatigue that other holistic methods helped with but didn’t fully clear until I worked with Linda. She helped me understand and heal how I empathetically felt others feelings and how to feel okay to express my needs. When she took me through the golden door I was able to understand beyond words that it was okay. After the first session I came home and my husband for no reason had brought me flowers. Something he hadn’t done in years. She taught me how to heal what she called conditioning and express my needs in a healthy way that worked. And her energy work, man on man, I’d done lots of energy work but feeling my higher self and her energy work was off the charts powerful. I went to save my marriage, I also regained my health!
Words Of Wisdom
Bye Bye Pain and Illness
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In its simplest form, owning your power is recognizing ‘I can do it.’ It’s easy to feel confident and trust all is possible when you are able to affect the world around you. Thus, when results are going good, you feel capable, when results aren’t going well,...
How Your Beliefs Cause Stress and Health Problems.
“The number one toxin that keeps us from living our fullest and happiest life, is our negative thoughts and emotions.” So many new studies are now showing what some of us have been teaching for years, which is that our cells respond physically to what we believe and...
Video for Guided Shamanic Journey
Guided Shamanic Journey and Wisdom Please enjoy this guided meditation for connecting with higher awareness. This will create feeling peaceful, confident and sense of more is possible. To get the most out of this listen at a time when you can relax and enjoy the...