Nurture and Empowerment Practicum for the Sensitive Soul 

Dec. 15, 2024 & Private ongoing group begins Jan. 5, 2025

Increase Confidence, Inner Peace & Emotional Strength while Alleviating Hypersensitivity, Self-Judgment, Anxiety, & Limits.

Are you ready to take the hyper out of being sensitive? To develop the inner strength that allows you to reap the benefit of being sensitive?

Then join me for this unique program designed to nurture your body, mind, and soul, while also developing new emotional habits and energetic skills to create lasting changes. It begins with an experiential workshop to learn and apply the emotional and energetic wisdom and practices that will restore you to balance and wholeness. 

This event takes you through the process of applying the wisdom that fulfills unmet emotional needs, restores balance, and strengthens the beliefs that allow you to more easily:

• Calm and comfort reactive feelings in a healing way.
• Re-pattern self-judgments, attachments, and conditioning maintaining overwhelm, anxiety, low self-worth, hyper-vigilance, and feeling drained by others.
• Strengthen confidence, self-worth, feeling enough, freedom of being, and staying grounded and present.   
• Positively impact your feelings, relationships, career, and happiness.
• Transform triggers, and co-dependent patterns such as people-pleasing, caretaker syndrome, and control issues.
• Decrease stress and improve health and physical well-being – which improves general emotional well-being even more.

Why this integrative program is so valuable:

Learning and embracing new information and a higher awareness can be euphoric and life changing. You can feel so good you may even feel like you ‘healed’ what was causing your upset feelings and health issues. And then, days, or weeks later, they come back and you begin the process all over again.  If you have experienced expansion of awareness and breakthroughs in how you believe and feel, but it doesn’t last, it is because as powerful as what you have shifted was – you haven’t done all the steps necessary to sustain it.

This occurs because you, and many practitioners, may not understand the whole process or transformation. Especially how to un-condition old patterns and integrate new ones on heartfelt levels. Not understanding the whole process leads to not applying what has been learned in daily life.

Just as consistent exercise is essential for building stronger physical muscles, so is consistent application of what you have learned is key for strengthening and ingraining new emotional muscles, habits, and skills necessary to create lasting transformation.

Until you strengthen and develop these habits, skills, and emotional muscles, it can be harder to shift reactive feelings and overwhelm.

When you don’t change your daily emotional habits, or let in the support to do this correctly and consistently, you don’t build those emotional muscles. If you don’t do all the necessary steps for attaining any goal you will experience limited results. This leads many to  fall back into limiting beliefs that produce feeling “I can’t do this” or “It’s not changeable, or it doesn’t work for me.” These thoughts can cause you to give up and stop learning to apply what would ultimately create the inner and outer changes you desire.

This is why support and guidance to apply what you have learned is essential for creating a higher level of transformation and integration.  

Each practicum will include:

1. Centering & Alignment: Align with and apply abundance and own your power applications to increase trust in your ability to positively change what you haven’t been able to change.
2. Energetic, Emotional, and Somatic Practices: To calm overwhelm, anxiety, hyper-vigilance, and other reactive feelings and develop the habit of doing this.
3. Guidance: As you do the practices in class you are also taught how to more effectively apply these practices in your daily life. 
4. Rainbow Healing Method:  Heal the habit of judging, fulfill unmet emotional needs, and develop the habit of applying self-acceptance, emptiness, and self-comfort. 

5. Guided Journey or Chakra Alignments: Connect with the peace, love, power, and wisdom of your higher soul to build confidence, self-worth, personal power, and self-esteem.   

6. Nurturing Circles: Hold vision for each other and fill each other up with love, energy work, sound healing, hugs, healing touch, and more.  

After attending this nurturing, healing, and empowering event you will feel more peaceful, stronger, and supported.  

For those ready to go beyond learning higher awareness to living it:

I am ALSO offering in January an ongoing program to strengthen your emotional core, stay balanced and grounded, and develop the emotional muscles that will create lasting changes.

When, where, and how much: 

When:  Sundays 12-2:30 pm.   Dec. 15 & Private group beings Jan. 5  Attend one or both.

Where: My house 4563 Acoma Ave. San Diego 92117. Must register by Nov. 30 to receive address.

Cost will be:

Early bird discount: $35 per event by Dec. 12.   Register Here   

Invite a new friend early bird discount:    Two for $60 per event  Register Here

Late Bird Dec. 13-14  $40  Register Here

Day of Event:  $50   Register Here

Since consistency is key for creating lasting changes, it will be a 3-month program. This also allows me to offer it at a lower price because then I don’t have to spend time each month gathering participants. 

If you haven’t attended this previously, or are not sure about doing the ongoing program, you can attend in December and decide from there whether to go forward.  If Sundays don’t work for you, and you prefer Wednesdays, let me know. We might have two groups.

The ongoing program begins Jan. 5.

Held every two weeks: Cost will be $35 to $40 based on how you pay.

 Dates will be Dec. 1, 15, & Jan. 5, 19, Feb. 2, 16,  March 2 & 16

I will allow time afterwards for socializing, if desired.  

If you know others who would benefit from this support, feel free to invite them, and have them to contact me at 619-582-5505.