Healing for the Empathic Heart and Sensitive Soul

Advanced Healing for the Empathic and Sensitive Soul

Though it can be a gift, it can also feel like a curse if you haven’t learned how to give yourself the support to stay present, comfort reactive feelings, and shift the patterns causing them.

Being sensitive means is you have heightened senses and process information intuitively. This causes you to taste, hear, feel, and sense the sensations and vibrations of the world on a higher level than the average person.

The challenge is that these heightened senses also produce stronger than average conditioning which activates you fight or flight defenses – and causes suppression of feelings – and is the true cause of why you get drained by other people’s energy and feelings.

Not knowing how to fully heal these patterns is why you still shut down and stuff your feelings and feel anxious and overwhelmed by feelings and the world around you. It is why you haven’t been able to stop being a people-pleaser, judge and don’t express your feelings and needs, or ask for the support you were born deserving.

Does any of this resonate with you?

You’ve learned various protection and energy techniques, but still feel drained by the emotions and energy of others .
Despite years of personal growth and release work, you still feel hyper-vigilant, overwhelmed, and anxious—perhaps even more than before.
You’re tired of advice to “let it go” or “love and accept yourself” without practical guidance on how to implement these changes.
You recognize the importance of self-care and self-expression, but still don’t set boundaries, voice your needs, and ask for help.

Then you are in the right place!

Personal growth can be life changing. It can also feel frustrating when:

You don’t have the necessary tools for transforming emotions and balancing energy.
You believe you are doing all the necessary steps, when you are not.
You can’t find the wisdom to go beyond learning what you need to do – to applying and living it.

If you are tired of constantly managing other people’s feelings, clearing your energy and being hypersensitive, Join me to gain the additional wisdom that takes improve your skills for restoring emotional balance and retraining your energy.

Lean how to:

Calm and move through reactive feelings and overwhelm and transform the true causes of anxiety, overwhelm, and suppression of self.
Calm hyper-sensitivity so you can be present with your own feelings.

Strengthen the confidence, trust, and self-acceptance to stay grounded, present with your own feelings, and express your authentic self.
Give yourself the emotional support you want from others – and feel it on heartfelt levels.
Be more present and aware of your own feelings.
Heal co-dependency causing people-pleasing, avoidance, reactions, and putting everyone else first
Heal the judgments and conditioning causing suppress of feelings, needs and self.
Understand why protection techniques do not always work and how they maintain anxiety and hyper- vigilance.

By the end of this workshop, you will feel stronger, more confident and peaceful, and equipped with practical tools to thrive and enjoy life more fully.

When: Oct. 6, 12:00 – 3 pm. Please arrive at least 5 to 10 minutes before noon to settle in.

Registration: You can use the links below or venmo me at @Linda-White-94 If Venmo text me your email and phone number at 619-582-5505.

Early-bird discount: By Sept. 27: $50

Not so early-bird discount: Sept. 28 – Oct. 4: $60

Almost a late-bird: Oct. 5 & day of: $70