Healing for the Empathic Heart and Sensitive Soul

Advanced Healing for the Empathic and Sensitive Soul

Being a highly sensitive person means you have heightened senses and process information intuitively. This allows you to taste, hear, feel, and sense the vibrations of the world around you on a higher level than the average person.

The downside is that being intuitive, empathic, and more sensitive means you also develop stronger than average defense and coping patterns. Not knowing how to fully heal these patterns is why you still shut down and stuff your feelings and feel anxious and overwhelmed by feelings and the world around you. It is why you haven’t been able to stop being a people-pleaser, judge and don’t express your feelings and needs effectively, and are not receiving the love and support you were born deserving.

Does any of this resonate with you?

  • You’ve learned various protection and energy techniques, yet still feel drained by the emotions of others and the energy around you.
  • Despite years of personal growth and emotional release work, you find yourself still feeling hyper-vigilant, overwhelmed, and anxious—perhaps even more so than before.
  • You’re tired of advice to “let it go” or “love and accept yourself” without practical guidance on how to implement these changes.
  • Although you recognize the importance of self-care and self-expression, you struggle to set boundaries, voice your needs, and ask for help.

Then you are in the right place!

Personal growth can be life changing. It can also feel frustrating when:

  1. You don’t have the necessary tools for transforming emotions and balancing energy.
  2. You believe you are doing all the necessary steps, when you are not.
  3. You can’t find the wisdom to go beyond learning what you need to do to applying and living it.

Just as Da Vinci honed his painting skills, you too can learn the vital lessons to harness the gift of your heightened sensitivity and intuition.

If you are tired of constantly managing other people’s feelings, clearing your energy and being hypersensitive, Join me to improve your skills for restoring emotional balance and retraining your energy.

Lean how to:

  • Calm and transform the true causes of anxiety, overwhelm, and hypersensitivity.
  • Strengthen confidence, trust, and self-awareness to stay grounded and express your authentic self
  • Be more present and empowered to positively impact feelings, relationships, and results. • Understand why traditional protection techniques don’t always work and how they maintain hypersensitivity and vigilance.
  • Experience a soul connection and healing journey that allows you to embrace your authentic and unconditional self.
  • Understand how to transform the different root causes of hypersensitivity, co-dependency, and self-judgment that cause you to not express your feelings and needs.
  • Move beyond people-pleasing, self-judgment, and emotional suppression to reclaim your energy and increase self-acceptance and self-esteem.
  • Feel more empowered to set boundaries, express your true feelings, and ask for what you need.

By the end of this workshop, you will feel stronger, more confident and peaceful, and equipped with practical tools to thrive and enjoy life more fully. 

 When: Oct. 6, 12:00 – 3 pm.    Please arrive at least 5 to 10 minutes before noon to settle in. 

 Registration: You can use the links below or venmo me at @Linda-White-94  If Venmo text me your email and phone number at 619-582-5505.

Early-bird discount: By Sept. 27:  $50 

Not so early-bird discount:  Sept. 28 – Oct. 4:  $60

Almost a late-bird: Oct. 5 & day of: $70  

 

 

 

©2021 Linda White Integrative Core Healing | All Rights Reserved | Privacy Policy | Web Development by Design Formare Inc.